Highly Sensitive Person therapists in Gallatin, TN
Browse Highly Sensitive Person therapists in Gallatin, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in Gallatin, TN
HSP
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
Being highly sensitive can be both a strength and a source of overwhelm. I work with highly sensitive clients to better understand their emotional and sensory experiences, develop supportive ways to regulate their nervous systems, and recognize sensitivity as something to work with rather than something that needs to be fixed.
4 Years Experience
In-Person Near Gallatin, TN
Online in Gallatin, TN
HSP
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Highly sensitive people account for around 15-20% of all people.
19 Years Experience
Online in Gallatin, TN
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Gallatin, TN (Online Only)
HSP
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.”
As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism.
Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive.
In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.
26 Years Experience
Online in Gallatin, TN
Highly Sensitive Person therapists in Gallatin, TN Statistics
Highly Sensitive Person therapists in Gallatin, TN average 19 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (46%), Acceptance & Commitment Therapy (ACT) (43%), and Cognitive Behavioral Therapy (CBT) (43%).
Average years in practice
19 Years Experience
Average cost per session
$230
Accept insurance
29%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 39% | Internal Family Systems (IFS) |
| 39% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 50% | LGBTQ+ |
| 32% | Christian |
| 32% | Men |
| 32% | Military / Veterans |