Codependency therapists in Kingsport, Tennessee TN
We are proud to feature top rated Codependency therapists in Kingsport. We encourage you to review each profile to find your best match.
Willow & Arbor, PLLC
Counselor/Therapist
Codependency can be very difficult to recognize and to shift. We will work together to identify and process interpersonal patterns and dynamics that keep the codependency cycle going.
12 Years Experience
In-Person Near Kingsport, TN
Online in Kingsport, TN Tennessee
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
I work with highly motivated individuals, couples, and families who are ready to do something different about the patterns of codependency that have been shaping their relationships. If you’re feeling over-responsible for others, losing yourself in the process, or stuck in cycles of people-pleasing and resentment, now may be the time to step off that exhausting merry-go-round and move toward healthier connection and balance.
I can help you.
With your goals for therapy in mind, we will work together using interventions uniquely tailored to your relational patterns and personal history. You will gain practical tools and meaningful insight to: recognize codependent cycles more clearly, understand what drives and maintains them, learn where and how to set healthier boundaries, and establish a more secure, self-respecting, and fulfilling path forward—both within yourself and in your relationships.
14 Years Experience
Online in Kingsport, TN Tennessee
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
I help clients navigate codependency by fostering self-awareness and building healthy, balanced relationships. Through mindfulness and therapeutic techniques, we work together to break patterns of people-pleasing and develop strong boundaries, empowering you to reconnect with your authentic self and cultivate a sense of independence and self-worth.
7 Years Experience
Online in Kingsport, TN Tennessee
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Kingsport, TN Tennessee (Online Only)
Dina Hijazi
Psychologist, PhD, CSAT
I help individuals break free from codependent patterns by fostering healthy boundaries, self-worth, and emotional independence. Using a blend of relational therapy, attachment-focused work, and psychoeducation, I support clients in understanding the roots of their codependency—often tied to early family dynamics or trauma—and guide them toward more balanced, fulfilling relationships. My goal is to help you reconnect with your own needs, values, and voice in a supportive, nonjudgmental space.
35 Years Experience
Online in Kingsport, TN Tennessee
Codependency therapists in Kingsport, Tennessee Statistics
Codependency therapists in Kingsport, Tennessee average 18 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$198
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Family Systems Therapy |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 69% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Persons with Disabilities |