Codependency therapists in Lebanon, TN
Browse Codependency therapists in Lebanon, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Codependency
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Codependency as it relates to addiction especially. But codependency is also a relationship issue that I work with many different relationships and individuals in relationships.
37 Years Experience
Online in Lebanon, TN (Online Only)
Codependency
Becca Edwards
Therapist, LMSW, Ed.S., M.ed
When you’re used to prioritizing everyone else’s needs, it can be difficult to know what you need or where your responsibilities end and someone else’s begin. Therapy can be a space to explore patterns of people-pleasing, over-functioning, difficulty setting boundaries, and losing yourself in relationships, while developing greater self-trust and autonomy.
4 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Codependency
Hannah Allison
Marriage and Family Therapist, AMFT
I believe that the more you try to live up to others’ expectations, the farther you get from yourself. In my work with clients navigating codependency, I strive to create a supportive space where we can explore patterns of people-pleasing and enmeshment. Together, we'll focus on building self-awareness, strengthening boundaries, and reconnecting with your own needs and values. My goal is to help you cultivate healthier, more balanced relationships where you can show up authentically without losing yourself in the process.
3 Years Experience
In-Person Near Lebanon, TN
Online in Lebanon, TN
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Lebanon, TN
Codependency therapists in Lebanon, TN Statistics
Codependency therapists in Lebanon, TN average 17 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 33% | Military / Veterans |
| 29% | Persons with Disabilities |