Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee TN
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Memphis. We encourage you to review each profile to find your best match.
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CBT
Advance Counseling & E-Services
Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
“A Journey of a Thousand Miles Must Begin with a Simple Step". Congratulations on taking the first and most important step to sustainable change by reaching out for help. Elizabeth Drain is a Licensed Professional Counselor servicing individuals in the states of Tennessee and Kentucky. Are you struggling to manage life challenges in spite of your best efforts? Do you often feel weighed down by feelings of anxiety? You find it difficult to get out of bed or turn your racing thoughts off. You've tried to improve communication, rebuild trust and emotional intimacy in your relationship with no success. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allows you to address and overcome challenges.
10 Years Experience
In-Person in Memphis, TN 38120
Online in Memphis, TN Tennessee
CBT
Becky Short Davis
Licensed Professional Counselor, LPC/MHSP, NCC
Feeling overwhelmed, confused, anxious, depressed, or burned out? Are you a high achiever or people pleaser who’s unsure whether you can keep up the pace you once maintained? You don’t have to navigate this alone. I am here to help.
Therapy can offer a space to gently pull back the curtain on negative core beliefs, allowing you to explore, challenge, and replace them with truths that foster healing and growth.
3 Years Experience
In-Person in Memphis, TN 38117
Online in Memphis, TN Tennessee
CBT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Memphis, TN Tennessee (Online Only)
CBT
Ostara Psychotherapy Associates PLLC
Psychologist
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. I have been on this path and survived and thrived as a person and professional. I am dedicated to meeting you where you are at with a firm believer one size does not fit all. Together we will discover how to make life more manageable in line with your values and goals and create the support system that works best for you.
19 Years Experience
Online in Memphis, TN Tennessee
CBT
Mary Vanderplow
Psychologist, Psy.D.
I have the expertise to help clients find their way to a life that doesn't revolve around food, weight, and appearance. There is a path to recovery for every individual and I take the time to get to know each and every client and give them the personal care they need and deserve. It is important to me that my clients don't feel like a number, that each client feels seen, heard, and validated through the therapeutic process.
21 Years Experience
Online in Memphis, TN Tennessee (Online Only)
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.
Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee Statistics
Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 50% | Trauma and PTSD |
| 47% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |