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Cognitive Behavioral Therapy (CBT) therapists in Memphis, TN

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Memphis. We encourage you to review each profile to find your best match.
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Memphis, Tennessee therapist: Becky Short Davis, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Becky Short Davis

Licensed Professional Counselor, LPC/MHSP, NCC
Feeling overwhelmed, confused, anxious, depressed, or burned out? Are you a high achiever or people pleaser who’s unsure whether you can keep up the pace you once maintained? You don’t have to navigate this alone. I am here to help. Therapy can offer a space to gently pull back the curtain on negative core beliefs, allowing you to explore, challenge, and replace them with truths that foster healing and growth.  
3 Years Experience
In-Person in Memphis, TN 38117
Online in Memphis, TN
Memphis, Tennessee therapist: Advance Counseling & E-Services, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Advance Counseling & E-Services

Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
“A Journey of a Thousand Miles Must Begin with a Simple Step". Congratulations on taking the first and most important step to sustainable change by reaching out for help. Elizabeth Drain is a Licensed Professional Counselor servicing individuals in the states of Tennessee and Kentucky. Are you struggling to manage life challenges in spite of your best efforts? Do you often feel weighed down by feelings of anxiety? You find it difficult to get out of bed or turn your racing thoughts off. You've tried to improve communication, rebuild trust and emotional intimacy in your relationship with no success. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allows you to address and overcome challenges.  
10 Years Experience
In-Person in Memphis, TN 38120
Online in Memphis, TN
Gray, Tennessee therapist: Brad Davis, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Brad Davis

Licensed Professional Counselor, LPC-MHSP
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.  
13 Years Experience
Online in Memphis, TN
Williamsburg, Virginia therapist: Therapy Solutions, LLC, psychologist
Cognitive Behavioral Therapy (CBT)

Therapy Solutions, LLC

Psychologist
We are an online practice including compassionate, experienced psychologists and licensed professional counselors who provide mental health services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad. We also offer fully virtual, psychological testing for ADHD, Pre-adoption, and Intelligence testing. We specialize in PTSD, Complex Trauma, Dissociation, Anxiety, Depression, Grief & Loss, Disability, and Life Transition & Adjustment. We see adults, adolescents, children and welcome all people from diverse backgrounds. Therapy Solutions, LLC, as a practice, also specializes in working with individuals and families who are globally mobile, including Third Culture Kids (TCKs) and Adult TCKs. We are proud of our clinicians and the exceptional work they do to help each client and family gain a sense of calm, joy, and self. Each therapist has a unique perspective, specialty, and focus which serves a wide range of clients. Many of our therapists are instructors or faculty in University settings and have extensive training in areas such as trauma, grief, TCK issues and psychological assessment.  
24 Years Experience
Online in Memphis, TN
Green Bay, Wisconsin therapist: Dr. Nnenna Nwankwo, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Nnenna Nwankwo

Psychologist, PsyD
Over my 15+ years of clinical experience, I have come to appreciate therapy as an opportunity to go within and connect to what matters most, emerging at the end of that journey with self compassion, increased self awareness and self concept, as well as clarity for moving forward. My clinical approach is integrative and grounded in existential-humanistic psychology which is a style that helps one explore how to live authentically, creating meaning from life's challenges and chaos. My specialities include high achieving BIPOC with intersecting identities, first and second generation immigrants, and individuals navigating infertility and challenges with family building.  
15 Years Experience
Online in Memphis, TN
Memphis has among the highest rates of poverty and violent crime in the United States, and its therapists frequently specialize in trauma, PTSD, and the psychological effects of chronic community-level violence and economic stress. The city's African American community — which comprises a majority of the population and carries a rich cultural heritage rooted in blues, soul, and civil rights history — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. Regional One Health and Baptist Memorial Health Care provide major institutional mental health resources alongside a growing network of community clinics. Memphis's deep musical identity sustains a creative community with its own distinctive mental health needs around artistic expression, economic precarity, and the weight of legacy.

Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee Statistics

Cognitive Behavioral Therapy (CBT) therapists in Memphis, Tennessee average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (74%), and Stress (54%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

40%

Offer sliding scale

33%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

90% Anxiety or Fears
74% Depression
54% Stress
53% Trauma and PTSD
45% Self Esteem
44% Social Anxiety
42% Loss or Grief

Ages Served

96% Adult
67% Young Adult
54% Senior
46% Teen
19% Children

Client Focus

51% Women
34% Men
31% LGBTQ+
25% Military / Veterans
19% Black / African American