Internal Family Systems (IFS) therapists in Shelbyville, TN

Browse Internal Family Systems (IFS) therapists in Shelbyville, Tennessee. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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IFS

Dr. Amanda Malak

Psychologist, Clinical Psychologist

I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.

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12 Years Experience

Online in Shelbyville, TN

Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist

IFS

Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.

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2 Years Experience

Online in Shelbyville, TN (Online Only)

IFS

Theresa McCay Boutross

Marriage and Family Therapist, LCSW, CADC. CMFT

I am a seasoned therapist with over 25 years of experience. I assist high-functioning individuals in developing the skills necessary to address whatever roadblocks life presents. It may be an issue regarding a relationship with a family member, a work-related challenge, or more complex issues such as divorce, addiction, adoption, or a significant loss. Whatever it may be, I am equipped to help see you through these real-life challenges and comfort you with the wisdom that there is a solution. Life Happens and we need to be prepared to manage whatever comes our way. Through an eclectic treatment modality, I assist individuals, couples, adolescents and The Family System to achieve and maintain their highest functioning. Successful Psychotherapy is were stellar education meets relational artistry. Simply stated, you present the facts, feelings, and resistance, and I help you paint the picture to uncover a deeper understanding with your purposeful meaning in life. From there, I present you with a flash light to find your way. Along this path, it’s my hope and goal for my clients to develop new tools that lead to an optimally fulfilled life. Life is a process, not a destination and I'm honored to join my clients on their journey. Finding a therapist to assist in your families well-being can be a difficult endeavor. I understand the complexities of this decision I respect that you may want to meet me in person to decide if we are a good fit for you and your family. I welcome you to come in for a free 30 minutes consultation to discuss your current needs. It is my hope and goal to help each member of the family identify their individual challenges so to strengthen the entire system. While we can not change difficult situations of the past, we can work together to better understand and resolve challenges that may feel

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27 Years Experience

Online in Shelbyville, TN (Online Only)

IFS

Becca Edwards

Therapist, LMSW, Ed.S., M.ed

I became a therapist because I believe people deserve a space where they can feel truly seen, understood, and accepted for who they are. I care deeply about creating therapy that is compassionate, inclusive, and anti-oppressive—because I believe our identities, relationships, communities, and lived experiences all matter in the therapy room. My goal is to meet you where you are, without judgment or assumptions, and work alongside you to better understand yourself, heal, and create meaningful change. I work with children, adolescents, and adults navigating anxiety, trauma, betrayal trauma, relationships, ADHD, and life transitions, and I strive to make therapy a space where you can show up as your whole self.

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4 Years Experience

Online in Shelbyville, TN

IFS

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt

Fear, anxiety, anger, shame, guilt, sadness; we are taught to repress these uncomfortable emotions and mask our pain. When these BIG emotions are shoved down for so long, they try to get our attention in various ways. We push back harder. They often manifest as maladaptive behaviors, habits, addictions, and even chronic physical and psychological conditions. We may overeat, overwork, over-promise, people-please, self-sabotage, be unable to focus, thrill-seek, put ourselves in danger, act out, procrastinate, deplete our own resources, and more. The majority of this type of unwanted behavior and thinking often can be traced back to some form of trauma, abuse, abandonment, or neglect. My hypnotherapy sessions help to process the emotions in a safe and loving way, and facilitate healing; so you feel safe in your own mind and comfortable in your own skin. We simultaneously work on reframing the debilitating thoughts and behaviors with healthy and supportive new ones that support your new goals. It is in this way we let go of the old stories and rewrite the future of our dreams.

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2 Years Experience

Online in Shelbyville, TN (Online Only)