Sleep Disorder therapists in Abilene, TX
Browse Sleep Disorder therapists in Abilene, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Brave Young Minds
Psychologist
Brave Young Minds therapists are trained to provide psychoeducation and intervention about sleep to help with a variety of sleep disorders from insomnia to nightmares.
8 Years Experience
Online in Abilene, TX
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Abilene, TX (Online Only)
Sleep Issues
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Abilene, TX (Online Only)
Sleep Issues
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide caring support for individuals struggling with sleep issues and insomnia. Our approach focuses on understanding the root causes, developing healthy sleep habits, and building effective strategies for restful nights. Using positive psychology, we help identify your strengths and empower you to create lasting changes for better sleep and overall well-being.
25 Years Experience
Online in Abilene, TX (Online Only)
Sleep Issues
Louis Hoffman
Psychologist, PhD
Sleep difficulties can significantly affect our emotional well-being, relationships, concentration, and overall quality of life. Problems with falling asleep, staying asleep, or experiencing restorative rest are often intertwined with stress, anxiety, emotional distress, and patterns of thinking that make it difficult to relax. I work with individuals to explore the psychological, emotional, and relational factors that may contribute to sleep difficulties. My approach emphasizes understanding the whole person rather than focusing solely on symptoms, while integrating evidence-based strategies for improving sleep when appropriate. Together, we work toward reducing distress, developing healthier patterns, and addressing underlying concerns that may interfere with rest, with the goal of improving both sleep and overall well-being.
25 Years Experience
Online in Abilene, TX
Sleep Disorder therapists in Abilene, TX Statistics
Sleep Disorder therapists in Abilene, TX average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 66% | Young Adult |
| 38% | Teen |
| 25% | Children |
Client Focus
| 48% | Women |
| 39% | Men |
| 36% | Military / Veterans |
| 34% | LGBTQ+ |
| 23% | Black / African American |