Acceptance & Commitment Therapy (ACT) therapists in Arlington, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Arlington, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Arlington, TX (Online Only)
ACT
Aria Loveless-Green
Licensed Professional Counselor, MS, LPC-Associate
I work with late-diagnosed adults with autism, people working through childhood trauma, and teenagers with autism, ADHD, and/or self-harm behaviors.
1 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
Nicholas Callaghan
Pre-Licensed Professional, Graduate Counseling Intern
Do you grapple with recurrent mental health struggles? Want to pursue self-improvement but aren't sure how to start? Have you been left feeling that no one taught you how to manage the stressors of life, let alone the stressors of trauma? As a therapist, I work with you not only to heal the pain that life has inflicted, but to discover the life you desire and equip you to live it to the fullest. I am a graduate counseling student with Lamar University currently obtaining their practical experience hours. I am unilaterally LGBTQ+ affirming, as is Vervewell.
To me, it is the task of therapy to equip clients with the skills and tools they need for three key aspects of life: understanding themselves and what they want, changing negative and unhelpful thoughts into helpful ones, and gaining control over pain and other strong emotions. Using a combination of CBT, DBT, and SFBT, we will work both to heal and prepare.
If you are ready to find the life you deserve and build a better future together, reach out for an appointment or consultation. I offer in-person and virtual appointments from our extremely cozy office in Fort Worth.
0 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Arlington, TX (Online Only)
ACT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.
9 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
Jenni Samuel
Licensed Professional Counselor, MS, LPC, NCC, CEDS
Feeling overwhelmed by anxiety, stress, or depression can make daily life feel isolating and difficult to navigate. You may be struggling with persistent worries, a complicated relationship with food, a major life transition, or the emotional demands of caregiving and change. Whatever is weighing on you, therapy can provide a place to make sense of what you’re experiencing, feel more grounded, and begin moving toward meaningful change.
7 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
ACT
Erica Brown
Licensed Mental Health Counselor, LPC, LMHC
I believe there is usually a reason behind the ways we think, feel, and respond, even when those patterns no longer serve us. The parts of ourselves we may want to change often developed for a reason, shaped by what we learned about relationships, safety, love, and what it means to belong. That doesn’t mean there is something wrong with you. It means there is something worth understanding.
12 Years Experience
Online in Arlington, TX (Online Only)
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Acceptance & Commitment Therapy (ACT) therapists in Arlington, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Arlington, TX average 13 years of experience and charge around $198 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Trauma and PTSD (56%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 48% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 47% | Social Anxiety |
| 43% | Loss or Grief |
| 42% | Self Esteem |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 30% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |