Cognitive Behavioral Therapy (CBT) therapists in Arlington, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Arlington, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Michelle Borunda
Licensed Clinical Social Worker, LCSW
I became a therapist because I believe people deserve a space where they don't have to hold everything together. If you're the person everyone else leans on, the one who's steady, capable, and always a step ahead, I want you to know that you don't have to carry that alone in here.
I'm warm and down to earth in session, and I bring genuine passion to this work. I love what I do, and it shows up in how I show up for you: fully present, paying attention to the details you might not think to mention, and never rushing you toward a version of "better" that isn't yours.
You don't need to perform wellness with me. You don't need to have the right words or a tidy narrative. I just want to get to know you, what's weighing on you, what you've been carrying, and what it might feel like to finally set some of it down.
14 Years Experience
In-Person in Arlington, TX 76016
Online in Arlington, TX
CBT
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.
7 Years Experience
In-Person in Arlington, TX 76017
Online in Arlington, TX
CBT
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
In-Person in Arlington, TX 76016
Online in Arlington, TX
CBT
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
All of us, no matter what may bring us to counseling, deserve healing. Lea practices from a trauma informed mindset, and uses a variety of techniques, including EMDR, to meet her clients where they're at in life.
3 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
CBT
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
ACCEPTING NEW CLIENTS.... Feeling stuck? Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless; simply put because of our negative thoughts we feel stuck. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation, struggles with decision making, or other challenges get in the way of you setting or accomplishing goals? When our thoughts aren't right, we don't feel right. I provide therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.
12 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
CBT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
CBT
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I bring 30+ years of counselor experience dealing with several mental and emotional health issues. I work to give clients a safe space to share their hurts and concerns, and then work to help them develop how to bring about greater peace and happiness in their lives.
31 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
CBT
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
11 Years Experience
In-Person Near Arlington, TX
CBT
Radu Pop
Psychologist, Psychologist, PhD
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
While at SMU, I have honed an approach grounded in clinical experience and academic training, which helps clients navigate relational challenges, identity development, and emotional issues. Drawing primarily from Experiential Therapy and integrating systemic approaches, I emphasize emotional expression, connection, and communication to support clients in exploring their personal growth while building healthier relationships.
I am currently a pre-licensed professional and I work under the supervision of Dr. Robert Kinney (Texas #37176).
11 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
CBT
Tiffany Ziegler
Licensed Professional Counselor, LPC
I work with clients who may be overwhelmed with all of life's demands and needs. This can lead to anxiety, depression, burnout or a general sense of not knowing who we are. I approach therapy with openness, curiosity, and compassion. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
5 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Cognitive Behavioral Therapy (CBT) therapists in Arlington, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Arlington, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (75%), and Trauma and PTSD (56%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Depression |
| 56% | Trauma and PTSD |
| 54% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 31% | LGBTQ+ |
| 23% | Christian |
| 22% | Black / African American |