Cognitive Processing Therapy (CPT) therapists in Arlington, TX
Browse Cognitive Processing Therapy (CPT) therapists in Arlington, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
I work with adults navigating trauma and PTSD, anxiety, grief, relationship concerns, and life transitions. My approach is warm, person-centered, trauma-informed, and attentive to the ways experiences are held in the body. Along with conversation, we may use art, visual journaling, writing, movement, metaphor, or other creative practices to explore what can be difficult to express in words. No artistic ability or experience is needed.
Together, we can, at your own pace, explore how past experiences continue to shape your thoughts, relationships, emotions, and sense of self. This work is not about pressuring you to change or telling you who you should become. It is about helping you reconnect with your own voice, develop greater trust in yourself, and discover ways of moving forward that feel authentic to you.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Arlington, TX (Online Only)
CPT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Arlington, TX (Online Only)
CPT
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.
9 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
CPT
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Arlington, TX (Online Only)
CPT
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.
3 Years Experience
Online in Arlington, TX (Online Only)
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Cognitive Processing Therapy (CPT) therapists in Arlington, TX Statistics
Cognitive Processing Therapy (CPT) therapists in Arlington, TX average 13 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Trauma and PTSD (91%), and Depression (80%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
60%
Offer sliding scale
40%
Gender ID
| 67% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 94% | Anxiety or Fears |
| 91% | Trauma and PTSD |
| 80% | Depression |
| 60% | Loss or Grief |
| 51% | Stress |
| 49% | Social Anxiety |
| 46% | Women's Issues |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 63% | Senior |
| 60% | Teen |
| 23% | Children |
Client Focus
| 49% | Women |
| 43% | Military / Veterans |
| 34% | LGBTQ+ |
| 31% | Black / African American |
| 31% | Persons with Disabilities |