Dialectical Behavior Therapy (DBT) therapists in Arlington, TX
Browse Dialectical Behavior Therapy (DBT) therapists in Arlington, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.
7 Years Experience
In-Person in Arlington, TX 76017
Online in Arlington, TX
DBT
Miles O’Brien
Counselor/Therapist, LPC-A
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can.
This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
4 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
DBT
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
11 Years Experience
In-Person Near Arlington, TX
DBT
Tiffany Ziegler
Licensed Professional Counselor, LPC
I work with clients who may be overwhelmed with all of life's demands and needs. This can lead to anxiety, depression, burnout or a general sense of not knowing who we are. I approach therapy with openness, curiosity, and compassion. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
5 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
DBT
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
As a practicing EMDR counselor + mindfulness facilitator with fifteen years of clinical experience, I've got a broad range of skills, training, and expertise to help my people overcome a wide variety of difficulties, take back their power, and thrive. Together we'll build upon your innate strengths and formulate a treatment plan with goals you choose. It really is my delight to create a safe and supportive space for you to build the life you were born to create. Let's walk the road of wellness together!
15 Years Experience
Online in Arlington, TX (Online Only)
DBT
Nicholas Callaghan
Pre-Licensed Professional, Graduate Counseling Intern
Do you grapple with recurrent mental health struggles? Want to pursue self-improvement but aren't sure how to start? Have you been left feeling that no one taught you how to manage the stressors of life, let alone the stressors of trauma? As a therapist, I work with you not only to heal the pain that life has inflicted, but to discover the life you desire and equip you to live it to the fullest. I am a graduate counseling student with Lamar University currently obtaining their practical experience hours. I am unilaterally LGBTQ+ affirming, as is Vervewell.
To me, it is the task of therapy to equip clients with the skills and tools they need for three key aspects of life: understanding themselves and what they want, changing negative and unhelpful thoughts into helpful ones, and gaining control over pain and other strong emotions. Using a combination of CBT, DBT, and SFBT, we will work both to heal and prepare.
If you are ready to find the life you deserve and build a better future together, reach out for an appointment or consultation. I offer in-person and virtual appointments from our extremely cozy office in Fort Worth.
0 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
DBT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Arlington, TX (Online Only)
DBT
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Our Fort Worth counseling practice is diverse in providing treatment. We offer individual, family, and marriage counseling. Also, our highly trained therapists provide group therapy for divorce, social anxiety, and pornography addiction.
11 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
DBT
Robin Britt
Counselor/Therapist, LPC-S
What makes me a good fit for you?
With over 20 years of experience as a Licensed Professional Counselor, I've sat with hundreds of people in some of their hardest moments — and I've lived through a few of my own.
I know anxiety from the inside. I've felt that restless, relentless weight, and I've done the work to move through it. That means when you describe what you're carrying, I'm not just nodding from a textbook — I genuinely get it.
As a parent of a child on the autism spectrum, I also bring something that no training alone can give: the real, daily experience of loving and advocating for a neurodiverse family member. Whether you're a parent navigating that road or an individual on the spectrum yourself, you'll find in me someone who understands your world with both professional knowledge and personal heart.
For couples, I'm certified in the Gottman Method — one of the most research-backed approaches to relationship healing — which means our work together is grounded in what actually helps partnerships grow, not just survive.
I show up warm, real, and fully present. My clients tell me they feel heard in a way they haven't before. If you're looking for a therapist who brings both clinical depth and lived humanity to the room — and who welcomes faith as part of the journey when that matters to you — I'd be honored to walk alongside you.
24 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
DBT
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.
9 Years Experience
In-Person Near Arlington, TX
Online in Arlington, TX
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
Dialectical Behavior Therapy (DBT) therapists in Arlington, TX Statistics
Dialectical Behavior Therapy (DBT) therapists in Arlington, TX average 13 years of experience and charge around $184 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (68%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 68% | Trauma and PTSD |
| 56% | Stress |
| 49% | ADHD |
| 46% | Social Anxiety |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 62% | Teen |
| 51% | Senior |
| 27% | Children |
Client Focus
| 49% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 26% | Christian |
| 24% | Hispanic / Latino |