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Social Anxiety therapists in Aubrey, TX

Browse Social Anxiety therapists in Aubrey, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.  
21 Years Experience
Online in Aubrey, TX (Online Only)
Frisco, Texas therapist: Paul D. Myers MA LPC Supervisor, counselor/therapist
Social Anxiety

Paul D. Myers MA LPC Supervisor

Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.  
13 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
15 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
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Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Social Anxiety

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.  
27 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
26 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Social Anxiety

ThinkSpot Therapy

Licensed Professional Counselor
Social anxiety can make everyday interactions feel more difficult than they appear, from meeting new people and speaking up to navigating friendships, dating, school, or work. For some, the pressure to fit in or constantly compare themselves to others can be intensified by social media and the expectation to always be connected. ThinkSpot Therapy can help clients understand the thoughts and fears driving social anxiety, build confidence in social situations, and develop practical ways to manage the physical and emotional stress that comes with it. We provide a supportive space to practice being more comfortable and present without feeling like you have to constantly measure up.  
20 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Social Anxiety

Dina Hijazi

Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.  
35 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Social Anxiety

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.  
24 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Social Anxiety

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.  
14 Years Experience
In-Person Near Aubrey, TX
Online in Aubrey, TX
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Social Anxiety

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
Social anxiety can make ordinary interactions feel like high-stakes performances. We work on understanding the fear underneath and building real-world tools to help you show up in social situations with more ease and less dread.  
11 Years Experience
Online in Aubrey, TX (Online Only)

Social Anxiety therapists in Aubrey, TX Statistics

Social Anxiety therapists in Aubrey, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

46%

Offer sliding scale

34%

Gender ID

59% Female
38% Male
2% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
38% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy

Ages Served

99% Adult
74% Young Adult
50% Senior
45% Teen
21% Children

Client Focus

52% Women
40% Men
34% LGBTQ+
26% Military / Veterans
26% Christian

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