Anger Management therapists in Austin, Texas TX
We are proud to feature top rated Anger Management therapists in Austin, TX. We encourage you to review each profile to find your best match.
Anger Management
Melaney Flaniken
Pre-Licensed Professional, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I approach anger management with a focus on understanding the underlying emotions and triggers that fuel anger. Through a combination of self-awareness techniques, coping strategies, and emotional regulation skills, we’ll work together to help you respond to anger in healthier, more constructive ways. My goal is to empower you to manage your emotions and create more peaceful, balanced relationships with yourself and others.
2 Years Experience
Online in Austin, Texas (Online Only)
Anger Management
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
27 Years Experience
In-Person in Austin, TX 78735
Online in Austin, Texas
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
21 Years Experience
In-Person Near Austin, TX
Online in Austin, Texas
Anger Management
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
20 Years Experience
In-Person Near Austin, TX
Anger Management
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
27 Years Experience
In-Person Near Austin, TX
Online in Austin, Texas