Cognitive Behavioral Therapy (CBT) therapists in Austin, TX
Browse Cognitive Behavioral Therapy (CBT) therapists in Austin, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dua Health
Counselor/Therapist
Dua Health is a Texas mental health practice offering therapy and psychiatry online statewide and in person in Austin and The Woodlands near Houston. Our licensed therapists help adults, couples, and college students with anxiety, depression, stress, relationship issues, grief, burnout, and ADHD. We match every client with a therapist who understands their culture, identity, and goals, with affirming care for people of color, LGBTQ+ clients, and Muslim clients. Most major insurance plans accepted. Contact us today to find the right therapist for you.
1 Years Experience
In-Person in Austin, TX 78705
Online in Austin, TX
CBT
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
As a Licensed Professional Counselor with board certification, Master Certified Health Coach and Autism Spectrum Disorder Clinical Specialist with 19+ years of experience, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life.
19 Years Experience
Online in Austin, TX (Online Only)
CBT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone.
For a long time, this worked. It earned success, stability, and connection. Until it didn’t.
Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore.
This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice.
In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety.
This is not about becoming a different person.
It is about creating a life that feels sustainable, reciprocal, and aligned.
If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern.
You do not have to keep doing this.
7 Years Experience
Online in Austin, TX (Online Only)
CBT
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
15 Years Experience
Online in Austin, TX (Online Only)
CBT
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 26 + years of experience as a therapist, plus I have the life experience of a wife of 46 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
22 Years Experience
In-Person in Austin, TX 78734
Online in Austin, TX
CBT
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Therapy isn't just what I do, it's my calling. I’m an original Texan but fled to California to live the California dream for 18 years. In California I was trained with the highest standards in marriage and family therapy, skills I would love to share with you. I work with people from vast backgrounds and experiences. Working with children and adolescents was the foundation of my career for a long time. Currently I specialize in Women's Issues, Couples/Families, LGBTQIA and Latino/a/x populations. I believe we never stop growing, learning, or having fun!
17 Years Experience
In-Person in Austin, TX 78748
Online in Austin, TX
CBT
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
If you’re a high-achieving woman in the HFHA loop of constant striving to get things “right,” struggling to say no, or feeling anxious and exhausted from relentlessly trying to keep up with everything, you understand firsthand how overwhelming it's becoming to maintain the mask.
You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift.
In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.
4 Years Experience
Online in Austin, TX (Online Only)
CBT
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.
27 Years Experience
Online in Austin, TX (Online Only)
CBT
Heath Collins
Licensed Clinical Social Worker, LCSW-S
I have been a Licensed Clinical Social Worker since 2016 and have spent the majority of my career working with the LBGT+ population. I enjoy working with clients who are motivated for change by using a diverse range of therapy models so that I can tailor the experience for each individual person.
11 Years Experience
Online in Austin, TX (Online Only)
CBT
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I am a highly trained psychotherapist and pastoral counselor who has been working in the field for over twenty-five years. I offer compassionate and caring counseling for those who are struggling with a variety of life issues. I am a spiritually-integrated therapist who draws from many spiritual and religious traditions in my care for people.
36 Years Experience
Online in Austin, TX (Online Only)
CBT
Brave Young Minds
Psychologist
Brave Young Minds is unique in that we only provide therapy that is supported by research to help you, your child, or your teen to tackle the toughest emotions and behaviors. We specialize in the treatment of anxiety disorders, obsessive-compulsive disorders, trauma, and behavioral difficulties. We even treat hair pulling and skin picking. Our practice is special because we never treat kids or teens alone - we work with your family system to find ways to support everyone involved in treatment. Reach out today at braveyoungminds.com/join and our amazing administrative staff will help you get on our schedule.
8 Years Experience
In-Person in Austin, TX 78752
Online in Austin, TX
CBT
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you stuck in negative and unproductive patterns? Are you looking to seriously improve your life or your communication within your family, your significant other or spouse? Are you willing to do something different? If so, lets talk. I am an integrative and holistic therapist. I work collaboratively with individuals and couples, treating the complete person: mind, body, heart and spirit, for total wellness and better relationships.
12 Years Experience
In-Person in Austin, TX 78750
Online in Austin, TX
CBT
Dr. Margaret Ann (Bonny) Gardner
Therapist, Ph.D., L.M.F.T.
36 Years Experience
In-Person in Austin, TX 78750
CBT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Austin, TX (Online Only)
CBT
Dr. Jacob Lebar
Psychologist, PhD, JD
Figuring out how to create meaningful change in your life can feel overwhelming, especially if you aren't sure where to start. I work with and for adults to manage the daily realities of anxiety, OCD, panic, and comorbid depression. My practice is explicitly neurodiversity-affirming; I dedicate a significant portion of my work to helping adults unpack the impact of living with overlooked ADHD or Autism into adulthood. Additionally, my background as a former lawyer gives me a grounded, firsthand perspective on the unique stressors faced by individuals in highly technical, high-pressure professional fields. If you are ready to explore what therapy can do for you, we may be a great fit.
11 Years Experience
In-Person in Austin, TX 78705
Online in Austin, TX
CBT
Dinesh Shrestha
Licensed Professional Counselor, LPC
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself.
6 Years Experience
In-Person in Austin, TX 78701
Online in Austin, TX
CBT
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Austin, TX (Online Only)
CBT
Haley Busch
Psychologist, Ph.D., L.P.
My life’s work is helping clients slow down and truly be with themselves long enough to understand who they are, what they need, and how they want to move forward. It's an honor to walk alongside professionals and parents navigating anxiety, depression, trauma, and relationship difficulties, including attachment-related patterns. I also specialize in perinatal mental health: pregnancy-related and postpartum anxiety and depression, infertility, miscarriage, and pregnancy after loss. I'm especially well-matched for high-achieving adults who sense there's something deeper going on and feel ready to dig in.
6 Years Experience
In-Person in Austin, TX 78731
Online in Austin, TX
CBT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
In-Person in Austin, TX 78746
Online in Austin, TX
CBT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Austin, TX (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Austin, TX Statistics
Cognitive Behavioral Therapy (CBT) therapists in Austin, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (56%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 56% | Trauma and PTSD |
| 56% | Stress |
| 46% | Self Esteem |
| 45% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 32% | Men |
| 31% | LGBTQ+ |
| 22% | Christian |
| 21% | Black / African American |