Anxiety therapists in Balch Springs, TX
Browse Anxiety therapists in Balch Springs, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Anxiety and phobias can make your world feel incredibly small, turning everyday situations into sources of intense dread or panic. Whether you experience a constant, looping cycle of "what-if" thoughts, sudden panic attacks, or an overwhelming fear of a specific object or situation, your nervous system is trapped in survival mode. These responses are exhausting, but they are highly treatable. In therapy, we will work together to understand your triggers and retrain your brain's fear response. You will learn practical tools to calm your mind and body in moments of stress, allowing you to face your fears, rebuild your confidence, and step back into a full, unconstrained life.
24 Years Experience
In-Person Near Balch Springs, TX
Online in Balch Springs, TX
Anxiety
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
Anxiety often shows up as a protective part working overtime to keep you safe. Together, we'll help your nervous system find more calm, steadiness, and room to breathe.
15 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help with your anxiety.
8 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
The Empowering Space PLLC
Licensed Clinical Social Worker
Find Relief from Anxiety & Fear
Anxiety can be overwhelming, making it hard to enjoy life, stay present, or feel in control of your thoughts. At The Empowering Space, we help you break free from the cycle of worry, overthinking, and fear through evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Our approach is compassionate and personalized, giving you practical coping tools to manage anxious thoughts, reduce physical symptoms, and build resilience.
You don’t have to navigate anxiety alone. Whether you’re struggling with social anxiety, panic attacks, generalized anxiety, or specific fears, we’re here to support you every step of the way. Let’s work together to create a sense of calm, confidence, and control in your life.
7 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
9 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Heath Collins
Licensed Clinical Social Worker, LCSW-S
Do you feel like anxious thoughts are ruining your life? Do thought loops and worries prevent you from making connections with other people or living the kind of life that you want to live? I would love to help you to change your relationship to your thoughts and get back to what really matters to you.
11 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
10 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Anxiety is a common mental health condition marked by excessive worry, fear, and nervousness. It can manifest in physical symptoms such as rapid heartbeat, sweating, and trembling. Managing anxiety often involves therapy, medication, and coping strategies to alleviate symptoms and improve overall well-being. Let me help you identify, understand and cope with your symptoms of anxiety.
9 Years Experience
Online in Balch Springs, TX (Online Only)
Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
In-Person Near Balch Springs, TX
Online in Balch Springs, TX
Anxiety therapists in Balch Springs, TX Statistics
Anxiety therapists in Balch Springs, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |