Anxiety therapists in Bellaire, TX
Browse Anxiety therapists in Bellaire, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Claire Cooper
Licensed Clinical Social Worker, LCSW
I help clients navigate anxiety by providing practical tools to manage overwhelming thoughts and emotions while exploring the underlying causes that fuel their distress. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I support clients in developing healthier coping strategies and building resilience. Together, we work to reduce anxiety's grip, fostering a greater sense of calm and confidence in daily life.
9 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Anxiety
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
What I know for sure is that body healing — encompassing emotional, physical, mental, and spiritual — is about your ability to access your body truths, where feeling an alignment with your *un*harmed sense of self — before trauma and shame shaped emotional experiences — is where transmuting anxiety and fear occurs. When you allow enough spaciousness between the stories that can keep you in a loop and cause patterned responses, you tap into the space where you have the power to choose differently. Reactivity and impulsivity, the need for control to *control* anxiety and fear stop running your life — you know, the child self that still wants to be heard and never learned a better way.
TherapyCoaching is about remembering what I like to call your *diamond signature.* That is your spark of infinity and your inherent connection to your light force—your *unique* authentic being.
I use mindfulness and somatic techniques to support nervous system regulation and heart coherence. Everything happens in a natural progression of unfolding where your life story reveals a greater context that brings forth clarity, compassion, and pure love to dissolve the filters that were never you in the first place so that you become more present to only what feels true and more of you comes forward. Text “Diamond” to work with me: 832.319.8471 💎
16 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Anxiety
ThinkSpot Therapy
Licensed Professional Counselor
We help clients work through anxiety, fears, and the worries that can sometimes make everyday life feel overwhelming. ThinkSpot Therapy offers a supportive space to understand what’s behind those feelings, build healthy coping skills, and feel more confident facing difficult situations. Our goal is to help clients feel less controlled by anxiety and more able to engage in the people, activities, and experiences that matter to them.
20 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Anxiety
Joseph Harwerth
Licensed Clinical Social Worker, LCSW
I am rarely the first therapist my clients have seen. Many have been stuck in treatment that only focuses on surface-level strategies, like breathing techniques or meditation, without getting to the root of their distress. Whether you’re dealing with chronic worry, panic attacks, phobias, or general anxiety, I provide a deeper, more targeted approach. My treatment is tailored to your unique experiences and symptoms, using methods that are structured, compassionate, and backed by evidence
4 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Anxiety
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Anxiety
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Anxiety
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
For many high-achieving individuals, anxiety is not just worry. It is the constant pressure to anticipate, plan, and prevent things from going wrong. It often shows up as overthinking, difficulty relaxing, and feeling like you can never fully turn “off.”
Rather than just managing symptoms, our work focuses on reducing the underlying patterns of overcontrol and over-responsibility that keep anxiety in place, so you can experience more ease and less constant mental strain.
7 Years Experience
Online in Bellaire, TX (Online Only)
Anxiety
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
10 Years Experience
Online in Bellaire, TX (Online Only)
Anxiety
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Living with persistent Anxiety or Fears can feel like your mind is constantly scanning for the next crisis, leaving you exhausted and disconnected. My approach to treating anxiety combines practical, evidence-based tools with a compassionate, holistic perspective to help you calm your nervous system. We work together to identify the root causes of your stressors—whether they stem from current life transitions, cultural pressures, or deep-seated emotional patterns. By integrating mindfulness and Cognitive Behavioral Therapy, I empower you to regain a sense of safety and confidence in your daily life.
6 Years Experience
Online in Bellaire, TX (Online Only)
Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help with your anxiety.
8 Years Experience
Online in Bellaire, TX (Online Only)
Anxiety therapists in Bellaire, TX Statistics
Anxiety therapists in Bellaire, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |