Self Esteem therapists in Bellaire, TX
Browse Self Esteem therapists in Bellaire, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ThinkSpot Therapy
Licensed Professional Counselor
How we see ourselves can shape our relationships, choices, and willingness to take on new challenges. At ThinkSpot Therapy, we work with clients who struggle with self-doubt, harsh self-criticism, insecurity, people-pleasing, or feeling like they’re never quite “enough.” Therapy can help uncover the experiences and beliefs that have shaped your self-image while creating a healthier, more compassionate relationship with yourself. The goal isn’t to become someone different, but to feel more comfortable and confident in who you are.
20 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Self-esteem is often thought of as a measure of worth, but from an existential perspective it reflects how fully a man is living in accordance with his own values and choices. Low self-esteem usually signals a disconnection between who you are and the roles, expectations, or narratives you have been carrying. I work with men to explore these tensions, confront the pressures that undermine confidence, and cultivate a sense of self rooted in authenticity rather than approval. The aim is not to inflate ego, but to build clarity, agency, and a grounded sense of worth that emerges from living deliberately.
3 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Low self esteem does not always look like insecurity. It often shows up as overworking, overgiving, and constantly trying to prove your worth.
Many high achieving individuals struggle with imposter syndrome, feeling like they are one mistake away from being exposed or not enough. Underneath that is often a deeper fear that if they stop performing, producing, or taking care of others, they will become unworthy of love, connection, or belonging.
This creates a cycle where your worth becomes tied to what you do, rather than who you are.
In our work together, we focus on untangling your sense of self from performance and external validation. You will learn how to recognize the patterns that keep you stuck in self doubt, build a more stable internal sense of worth, and begin to show up in relationships without feeling like you have to earn your place in them.You do not have to keep proving that you are enough.
7 Years Experience
Online in Bellaire, TX (Online Only)
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Struggling with low self-esteem can color every aspect of life, hindering personal growth and happiness. But you deserve to see yourself through kinder eyes. As a specialist in counseling clients with self-esteem issues, I offer a nurturing and empowering space where you can explore the roots of your self-doubt and discover your inner worth. Together, we'll uncover the negative beliefs and patterns that hold you back, replacing them with self-compassion and confidence. Using evidence-based techniques and personalized strategies, we'll embark on a journey of self-discovery and empowerment, helping you cultivate a positive self-image and live authentically. You deserve to feel worthy and capable, and I'm here to help you realize your inherent value and embrace your unique strengths.
10 Years Experience
Online in Bellaire, TX (Online Only)
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Building healthy Self Esteem is about more than just "thinking positive"; it is about unlearning the deep-seated narratives that tell you that you aren't enough. In our work together, we identify the origins of your self-doubt, whether they stem from childhood experiences, cultural expectations, or high-pressure life transitions. Using a combination of Cognitive Behavioral Therapy and narrative techniques, I help you challenge your inner critic and replace it with a more authentic, compassionate voice. My goal is to empower you to cultivate a resilient sense of Self Esteem that allows you to show up confidently in your relationships, your career, and your daily life.
6 Years Experience
Online in Bellaire, TX (Online Only)
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in Bellaire, TX (Online Only)
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
Whether you have experienced abuse, neglect, trauma, or any other emotional challenge, we can help you heal and move forward. Hypnotherapy is a safe and effective way to access your subconscious mind and reprogram your negative beliefs and patterns. By working with a certified hypnotherapist, you can achieve lasting changes in your thoughts, feelings, and behaviors. You deserve to feel confident, happy, and fulfilled.
4 Years Experience
Online in Bellaire, TX (Online Only)
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Bellaire, TX (Online Only)
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for persistent self-doubt and feeling “not enough,” with a focus on developing a more stable and grounded sense of self-worth. Therapy for high-achieving women for self-esteem in Austin and across Texas virtually.
4 Years Experience
Online in Bellaire, TX (Online Only)
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Struggling with self-esteem may leave you feeling self-critical, insecure, or like you are never quite enough. Together, we can challenge negative self-talk, strengthen self-compassion, recognize your strengths, and build a healthier, more confident relationship with yourself. You deserve to feel comfortable in who you are and confident in the life you are creating.
12 Years Experience
Online in Bellaire, TX (Online Only)
Self Esteem therapists in Bellaire, TX Statistics
Self Esteem therapists in Bellaire, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |