Social Anxiety therapists in Bellaire, TX
Browse Social Anxiety therapists in Bellaire, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
ThinkSpot Therapy
Licensed Professional Counselor
Social anxiety can make everyday interactions feel more difficult than they appear, from meeting new people and speaking up to navigating friendships, dating, school, or work. For some, the pressure to fit in or constantly compare themselves to others can be intensified by social media and the expectation to always be connected. ThinkSpot Therapy can help clients understand the thoughts and fears driving social anxiety, build confidence in social situations, and develop practical ways to manage the physical and emotional stress that comes with it. We provide a supportive space to practice being more comfortable and present without feeling like you have to constantly measure up.
20 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Social Anxiety
Joseph Harwerth
Licensed Clinical Social Worker, LCSW
When treating social anxiety, I start by addressing the endless internal debate that people with this condition have with themselves before, during, and after social interactions. A joke I share with every client is, “If all it took to beat anxiety was a strong, persuasive argument, I’d refer you to a lawyer instead of a therapist.” My role isn’t to train you to win that debate, it’s to help you step away from it. Once you learn to step out of that entanglement, you can find the peace you’ve been searching for.
4 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Social Anxiety
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Perfectionism in men often masks a deeper struggle with meaning, control, and self-worth. It can drive relentless effort and achievement while quietly eroding satisfaction, connection, and a sense of authenticity. I work with men to uncover what perfectionism is protecting or avoiding, to explore the fears and expectations that fuel it, and to examine how it shapes daily life. The goal is not to eliminate striving, but to bring awareness and choice to it, so that effort serves purpose rather than anxiety, and men can engage with life more fully and freely.
3 Years Experience
In-Person Near Bellaire, TX
Online in Bellaire, TX
Social Anxiety
Jameeka Moore
Psychologist, PsyD
Is your social anxiety holding you back from living the life that you want? Do you find yourself avoiding people, places and opportunities in an attempt to avoid or lower your anxiety? I would like to help you break this unhelpful pattern that is keeping you stuck. I practice Exposure and Response Prevention which is an effective treatment approach that can help you learn how to push through your anxiety so that you can create the life that you want. We will work collaboratively as a team to create an individualized plan to help you gain back areas of your life that have been impacted by social anxiety, while also exploring new opportunities that are connected to your values.
16 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
We can work through any situation dealing with social anxiety
8 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself overthinking conversations, worrying about how others perceive you, or replaying social interactions long after they're over? Maybe you avoid certain situations, struggle to speak up, or feel like everyone else knows how to navigate social settings while you're stuck in your own head. Social anxiety can make even everyday interactions feel exhausting, leaving you feeling disconnected from others and frustrated with yourself.
My approach focuses on helping you understand the thought patterns and fears that contribute to social anxiety while building confidence in your ability to navigate uncomfortable situations. Using Cognitive Behavioral Therapy (CBT), mindfulness, and gradual exposure strategies, we'll work on challenging fears of judgment, reducing self-critical thinking, practicing grounding techniques, and gradually approaching situations you may have been avoiding. We'll also explore people-pleasing patterns, self-esteem, and ways to stay present in conversations instead of getting caught up in what others might be thinking.
The goal isn't to become the most outgoing person in the room or never feel awkward again. It's to help you feel more comfortable being yourself, connect with others more authentically, and stop letting the fear of judgment make decisions for you. You deserve to participate in life without constantly worrying about getting everything just right.
7 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Social anxiety can make everyday interactions feel like a performance you're bound to fail. I help you understand the fear underneath it and build genuine confidence, not just coping tricks for getting through a room.
16 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Worrying about being judged, embarrassed, misunderstood, or not feeling “good enough” may lead to overthinking, avoiding social situations, or feeling disconnected from others. Together, we can develop practical coping skills, challenge unhelpful thought patterns, and work toward feeling more connected to the people and experiences that matter to you.
12 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in Bellaire, TX (Online Only)
Social Anxiety therapists in Bellaire, TX Statistics
Social Anxiety therapists in Bellaire, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 40% | Men |
| 34% | LGBTQ+ |
| 26% | Christian |
| 26% | Military / Veterans |