Body Image therapists in Carrollton, TX
Browse Body Image therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Body Image
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Nothing will work harder for you and endure more mistreatment from you than your body. Together, we can work on developing a healthier relationship with your body. One that honors your needs and promotes overall health and not a beauty standard. You were never meant to have your worth limited by how attractive you are to others or even to yourself.
12 Years Experience
Online in Carrollton, TX (Online Only)
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Body Image
Building Harmony Counseling Services
Counselor/Therapist
Negative body image can deeply affect self-worth and daily life. We help clients cultivate self-compassion, challenge unhelpful thoughts, and build a healthier relationship with their bodies through supportive, individualized therapy.
17 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Body Image
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Your relationship with your body deserves more compassion than the world usually offers it. We work to untangle the messages you've absorbed about appearance and worth, helping you build a more peaceful, sustainable relationship with how you see yourself.
11 Years Experience
Online in Carrollton, TX (Online Only)
Body Image
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
I have experience working in eating disorder recovery systems
9 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Body Image
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in Carrollton, TX (Online Only)
Body Image
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
7 Years Experience
Online in Carrollton, TX (Online Only)
Carrollton is a Dallas-area suburb with an unusually diverse character for the DFW metro, home to one of the largest Korean-American communities in Texas—with a well-established Koreatown corridor—as well as significant Vietnamese, Indian, and Chinese communities, creating a demand for multilingual and culturally competent therapy that is distinctive for a suburban Texas city. Korean-speaking, Vietnamese-speaking, and other Asian-language therapists are sought after in Carrollton, and practices specializing in the mental health needs of first and second-generation immigrant communities are an important part of the local landscape. Common therapy concerns include intergenerational family dynamics, acculturation and cultural identity, academic pressure in communities with high educational expectations, immigration stress, and the challenges of navigating bicultural identity in a conservative Texas suburban context. The proximity to Dallas's much larger therapy market gives residents access to the full breadth of specialties available in the metroplex.
Body Image therapists in Carrollton, TX Statistics
Body Image therapists in Carrollton, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
49%
Offer sliding scale
43%
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 50% | Senior |
| 29% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 33% | Black / African American |
| 33% | Hispanic / Latino |