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Life Transitions therapists in Carrollton, TX

Browse Life Transitions therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Life Transitions

Nick Young

Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.  
3 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Reiss Psychology Services, PLLC, psychologist
Life Transitions

Reiss Psychology Services, PLLC

Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,  
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Logan Williamson, counselor/therapist
Life Transitions

Logan Williamson

Counselor/Therapist, LPC
Life can be tough around times of transition. We oftentimes find ourselves reducing the things that take time but help us out and increasing the easy fixes that have long-term consequences. I find myself helpful in holding people accountable to maintaining positive habits and understanding how to navigate these difficult times so that you can get back in your rhythm.  
21 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
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Dallas, Texas therapist: Dr. Katerina Nair, psychologist
Life Transitions

Dr. Katerina Nair

Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.  
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Kodiak, Alaska therapist: Rebekah Ruth Jones, Ed.D., LPC, licensed professional counselor
Life Transitions

Rebekah Ruth Jones, Ed.D., LPC

Licensed Professional Counselor, Ed.D., LPC
Transitions are stressful whether they are beautiful or heartbreaking. I can help you explore the emotions related to change in a supportive and judgement free space.  
12 Years Experience
Online in Carrollton, TX (Online Only)
Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Life Transitions

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
New job, new city, new chapter, new version of you — transitions can stir up more uncertainty than people expect. We help you process the emotional undercurrent of change while building the tools to move through it with more steadiness and self-trust.  
11 Years Experience
Online in Carrollton, TX (Online Only)
Dallas, Texas therapist: Noel Curry, counselor/therapist
Life Transitions

Noel Curry

Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.  
10 Years Experience
Online in Carrollton, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Life Transitions

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.  
8 Years Experience
Online in Carrollton, TX (Online Only)
Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
Life Transitions

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next. Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.  
2 Years Experience
Online in Carrollton, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Life Transitions

Shawna Damiani

Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming. Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it. At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door. Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation. This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.  
8 Years Experience
Online in Carrollton, TX (Online Only)

Life Transitions therapists in Carrollton, TX Statistics

Life Transitions therapists in Carrollton, TX average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

13 Years Experience

Average cost per session

$190

Accept insurance

59%

Offer sliding scale

33%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
44% Person-Centered Therapy (Rogerian)
36% Motivational Interviewing (MI)
33% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
29% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
76% Young Adult
50% Senior
37% Teen
13% Children

Client Focus

52% Women
37% LGBTQ+
31% Men
28% Hispanic / Latino
26% Black / African American

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