Life Transitions therapists in Carrollton, TX
Browse Life Transitions therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nick Young
Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.
3 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Transitions are stressful whether they are beautiful or heartbreaking. I can help you explore the emotions related to change in a supportive and judgement free space.
12 Years Experience
Online in Carrollton, TX (Online Only)
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
Rather than focusing only on adjustment, we support clients in understanding their deeper needs for security, support, and connection. As families and individuals learn to respond to one another with greater awareness and emotional attunement, transitions can become opportunities for growth, resilience, and strengthened relationships.
8 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Building Harmony Counseling Services
Counselor/Therapist
Major life changes (moving, career shifts, empty nest, retirement, etc.) can be challenging. We help clients navigate transitions with greater ease, resilience, and purpose.
17 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
New job, new city, new chapter, new version of you — transitions can stir up more uncertainty than people expect. We help you process the emotional undercurrent of change while building the tools to move through it with more steadiness and self-trust.
11 Years Experience
Online in Carrollton, TX (Online Only)
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Carrollton, TX (Online Only)
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Carrollton, TX (Online Only)
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Big life changes, whether it is becoming a parent, navigating a career shift, or adjusting to a new chapter, can shake your sense of identity and stability. I help clients process the emotions that come with transition and find their footing again. My approach focuses on making sense of your story, understanding how change impacts your closest relationships, and building confidence as you move forward.
10 Years Experience
Online in Carrollton, TX (Online Only)
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Major life changes—whether expected or unexpected—can bring uncertainty, stress, and emotional challenges. Whether you're navigating a career change, relationship shifts, becoming a parent, relocating, graduating, or adjusting to a new stage of life, Sue provides a supportive space to help you process these transitions and adapt with confidence. Together, you'll explore your thoughts and emotions, identify your strengths, and develop practical strategies for managing change while staying connected to your values and goals. Sue offers therapy in both English and Spanish and helps clients build resilience as they move through life's transitions.
8 Years Experience
Online in Carrollton, TX (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Carrollton, TX (Online Only)
Carrollton is a Dallas-area suburb with an unusually diverse character for the DFW metro, home to one of the largest Korean-American communities in Texas—with a well-established Koreatown corridor—as well as significant Vietnamese, Indian, and Chinese communities, creating a demand for multilingual and culturally competent therapy that is distinctive for a suburban Texas city. Korean-speaking, Vietnamese-speaking, and other Asian-language therapists are sought after in Carrollton, and practices specializing in the mental health needs of first and second-generation immigrant communities are an important part of the local landscape. Common therapy concerns include intergenerational family dynamics, acculturation and cultural identity, academic pressure in communities with high educational expectations, immigration stress, and the challenges of navigating bicultural identity in a conservative Texas suburban context. The proximity to Dallas's much larger therapy market gives residents access to the full breadth of specialties available in the metroplex.
Life Transitions therapists in Carrollton, TX Statistics
Life Transitions therapists in Carrollton, TX average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (44%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
13 Years Experience
Average cost per session
$186
Accept insurance
53%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Internal Family Systems (IFS) |
| 32% | Motivational Interviewing (MI) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 32% | Men |
| 28% | Black / African American |
| 24% | Persons with Disabilities |