Stress therapists in Cinco Ranch, TX
Browse Stress therapists in Cinco Ranch, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.
45 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
31 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.
13 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
ThinkSpot Therapy
Licensed Professional Counselor
Stress can build slowly or hit all at once, leaving you feeling overwhelmed, exhausted, irritable, or unable to shut your mind off. We help clients navigate the pressures of work, family, relationships, caregiving, major life changes, and the many demands of everyday life. ThinkSpot Therapy can offer a place to step back, sort through what is weighing on you, and develop healthier ways to manage stress without simply pushing through it. The focus is on finding greater balance and learning how to respond to life’s demands without losing yourself in the process.
20 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
7 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Vada Counseling
Counselor/Therapist
Stress counseling at Vada Counseling examines the systemic, cultural, and capitalist pressures that contribute to chronic overwhelm. We help clients develop sustainable coping strategies that honor their values and capacity. Our liberation-based approach centers rest, community care, and realistic boundaries.
11 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.
9 Years Experience
In-Person Near Cinco Ranch, TX
Online in Cinco Ranch, TX
Stress therapists in Cinco Ranch, TX Statistics
Stress therapists in Cinco Ranch, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |