Self Esteem therapists in Cypress, TX
Browse Self Esteem therapists in Cypress, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Self-esteem can be improved through strengths-building in all aspects of the personality. I have training using Internal Family Systems to enable clients to explore the different emotional/cognitive/behavioral patterns they experience across the life experience, to create change and become more empowered and self-reliant and effective.
13 Years Experience
In-Person in Cypress, TX 77433
Online in Cypress, TX
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
7 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
9 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Self Esteem.
45 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
26 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Low self esteem and low self confidence can lead to many other issues. I can help get to the sources of these problems.
21 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
In-Person Near Cypress, TX
Online in Cypress, TX
Self Esteem therapists in Cypress, TX Statistics
Self Esteem therapists in Cypress, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 28% | Christian |
| 26% | Hispanic / Latino |