Body Image therapists in Dallas, Texas TX
We are proud to feature top rated Body Image therapists in Dallas, TX. We encourage you to review each profile to find your best match.
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Angela Harris
Licensed Clinical Social Worker, LCSW, CEDS
I specialize in body image concerns and supporting clients in building a healthier relationship with the body. I view the body as a companion for life with which we need to find a way to live peacefully, if not joyfully. I guide clients through identifying the shaming messages they've received about bodies and how this applies to healing their own body relationship.
6 Years Experience
In-Person in Dallas, TX 75254
Online in Dallas, Texas
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we are proud to offer body-positive and affirming services that celebrate every individual’s unique self. We provide a safe and supportive space to explore body image, build self-compassion, and challenge harmful societal narratives. Our approach empowers you to embrace your worth, foster confidence, and nurture a positive relationship with your body.
24 Years Experience
Online in Dallas, Texas (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
6 Years Experience
Online in Dallas, Texas (Online Only)
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
20 Years Experience
In-Person in Dallas, TX
Online in Dallas, Texas
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
10 Years Experience
Online in Dallas, Texas (Online Only)
Ariel Cross
Licensed Professional Counselor, MA, LPC, NCC
As a therapist specializing in body image concerns, I guide clients through the complex journey toward self-acceptance using evidence-based approaches like cognitive-behavioral therapy and mindfulness practices. I create a compassionate space where individuals can safely explore the origins of their negative self-perceptions while developing skills to challenge harmful thought patterns that undermine their self-worth. My practice integrates somatic awareness techniques that help clients reconnect with their bodies as sources of wisdom rather than objects of criticism. Through our collaborative work, I witness the profound transformation that occurs when people begin to disentangle their value from societal beauty standards and cultivate a relationship with themselves built on kindness rather than judgment.
9 Years Experience
Online in Dallas, Texas (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
14 Years Experience
Online in Dallas, Texas (Online Only)
Sara Aguilar
Pre-Licensed Professional, LPC Associate, NCC
We only have one body, so we must do the best we can to care for it. I help my clients create healthier thoughts, beliefs, and habits that lead to a more positive outlook on body image. My approach fosters self-acceptance and confidence tath will allow you to break free from old habits and embrace yourself.
2 Years Experience
Online in Dallas, Texas (Online Only)
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
15 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
13 Years Experience
In-Person Near Dallas, TX
Online in Dallas, Texas