Anxiety therapists in Donna, TX
Browse Anxiety therapists in Donna, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Anxiety and fear can affect how you think, feel, and experience everyday life. Worry, overthinking, panic, or avoiding situations that feel uncomfortable can leave you feeling exhausted or stuck. Together, we can identify patterns that may be contributing to anxiety, develop practical coping strategies, and build greater confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and able to move forward.
12 Years Experience
Online in Donna, TX (Online Only)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
17 Years Experience
Online in Donna, TX
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
12 Years Experience
Online in Donna, TX
Edward Flatow
Licensed Professional Counselor, MA, LPC
Anxiety and fear are different from one another. ANXIETY repetitively screams the question "What an I going to to?" FEAR measures our commitment to move forward in the face of our perceived vulnerability.
10 Years Experience
Online in Donna, TX
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Anxiety can make the world feel smaller, with constant worry, racing thoughts, physical tension, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful thought patterns, and build practical coping skills you can use in the moment.
1 Years Experience
Online in Donna, TX (Online Only)
Anxiety therapists in Donna, TX Statistics
Anxiety therapists in Donna, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |