Self Esteem therapists in Donna, TX
Browse Self Esteem therapists in Donna, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Struggling with self-esteem may leave you feeling self-critical, insecure, or like you are never quite enough. Together, we can challenge negative self-talk, strengthen self-compassion, recognize your strengths, and build a healthier, more confident relationship with yourself. You deserve to feel comfortable in who you are and confident in the life you are creating.
12 Years Experience
Online in Donna, TX (Online Only)
Self Esteem
Edward Flatow
Licensed Professional Counselor, MA, LPC
SELF ESTEEM, whether low or high calls for exploration. I like to use the SOCRATIC METHOD as a tool for that exploration, because I have noticed how it helps people evaluate their own conclusions.
10 Years Experience
Online in Donna, TX
Self Esteem
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
How you talk to yourself shapes everything: your confidence, your decisions, your relationships, and your happiness. If you struggle with self-doubt, people-pleasing, or a harsh inner critic, I can help. We'll explore where those negative beliefs came from, challenge them, and build a healthier, more compassionate relationship with yourself. As your self-esteem grows, you'll find it easier to set boundaries, pursue what matters, and believe you deserve good things.
1 Years Experience
Online in Donna, TX (Online Only)
Self Esteem
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself.
Self-image is how you see yourself.
Self-worth is the key to how you perform in all areas of your life.
When your self-esteem is high, you can face the challenges of life more effectively.
You will create a cycle of positive self-acceptance.
There are two key components to self-esteem:
1. The feeling of being accepted by self and others,
2. A sense of competence and mastery in performing tasks and solving problems independently.
Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image.
SELF-ESTEEM ISSUES SKILLS PROGRAM -
Learn to:
IDENTIFY your own self-image,
DEFINE the effects of low self-esteem,
ACQUIRE skills to increase your self-worth,
RESOLVE self-defeating beliefs and attitudes,
CREATE a cycle of positive self-acceptance
46 Years Experience
Online in Donna, TX
Self Esteem
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Low self-esteem is like viewing your entire life through a distorted mirror, where your achievements are minimized and your flaws are magnified. It is that persistent, critical inner voice telling you that you are not smart enough, attractive enough, or worthy of the good things in life. When your self-esteem is wounded, you might find yourself constantly seeking approval from others, tolerating poor treatment in relationships, or holding yourself back from careers and opportunities you deserve. This self-doubt can be exhausting, but it is not a permanent part of who you are—it is simply a deeply ingrained habit of thought.Therapy provides a supportive, validating space to quiet your inner critic and fundamentally rewrite how you view yourself. Together, we will examine the old stories and past experiences that shaped your low self-worth, allowing you to safely dismantle them. You will learn practical tools to cultivate genuine self-compassion, establish firm boundaries, and begin recognizing your inherent value, empowering you to live your life with confidence and authenticity.
24 Years Experience
Online in Donna, TX
Self Esteem therapists in Donna, TX Statistics
Self Esteem therapists in Donna, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |