Dialectical Behavior (DBT) therapists in Edinburg, Texas TX

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McAllen, Texas therapist: Kathryn Chacra, licensed clinical social worker
Dialectical Behavior (DBT)

Kathryn Chacra

Licensed Clinical Social Worker, LCSW
I am radically accepting of the pain of divorce and breakups. I know that this is a grief that is all too often normalized and shrugged off because it is so common. It matters to me that men and women receive support in navigating through difficult emotions such as hurt, anger, loneliness, and confusion following a breakup, separation, or divorce. Why should anyone be left alone to face the challenges that you might be familiar with? These can include: feeling unsure about yourself, experiencing shame, battling loneliness, struggling to sleep, worrying deeply about finances, feeling apprehensive about reentering the dating scene, and grappling with guilt regarding shared children. Even when there's a clear understanding that change is necessary, it's normal to feel anxious and uncertain about what lies ahead. It's okay to feel a mixture of grief and hope when contemplating life after divorce. I have the experience, knowledge and compassion to guide you through this chapter to help you re-write your story.  
15 Years Experience
In-Person Near Edinburg, TX
Online in Edinburg, Texas
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Dialectical Behavior (DBT)

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
15 Years Experience
Online in Edinburg, Texas
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Dialectical Behavior (DBT)

Dr. Alexavery Hawkins

Psychologist, PhD
As a psychologist, I find joy and fulfillment getting to help people become the best versions of themselves. Whether it is working through conflicts in intimate relationships/families, religious trauma, eating/body image concerns, or exploring gender, neurodiversity, sexuality, or other areas of identity, I offer clients the unique experience of being seen, heard, and affirmed. Working from a place of collaboration and creativity, we will tailor your therapy experience to be one that meets or even exceeds your goals for self-improvement and inspires hope and growth in your personal life.  
11 Years Experience
Online in Edinburg, Texas
Boca Raton, Florida therapist: Dr. Jeffrey Huttman, psychologist
Dialectical Behavior (DBT)

Dr. Jeffrey Huttman

Psychologist, Ph.D.
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.  
21 Years Experience
Online in Edinburg, Texas
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Dialectical Behavior (DBT)

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Edinburg, Texas