Stress therapists in Forney, TX
Browse Stress therapists in Forney, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Stress
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.
36 Years Experience
In-Person Near Forney, TX
Online in Forney, TX
Stress
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Chronic stress affects more than your schedule. It impacts your nervous system, relationships, and sense of self. I help clients understand how stress shows up emotionally and physically, not just mentally. Together, we work on building emotional regulation, boundaries, and internal stability so life feels more manageable and less overwhelming.
1 Years Experience
Online in Forney, TX (Online Only)
Stress
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Stress is a natural reaction to life's demands, but when it becomes chronic, it can become exhausting eventually leading to depression, anxiety and burnout. Chronic stress keeps your body’s alarm system permanently turned on, raising blood pressure, weakening your immune system and leading to burnout. If you are constantly rushing, struggling to keep up with work or family obligations, or feeling like you have nothing left to give, your nervous system is sending an urgent signal that it needs support. Therapy can help you to find balance, understand boundary setting and learn tools to calm your mind and down regulate your nervous system on a regular basis so you can live with sustainable energy and more joy. Y
24 Years Experience
In-Person Near Forney, TX
Online in Forney, TX
Stress
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
Chronic stress is a major contributor to substance use and relapse. Many individuals use substances as a way to temporarily escape overwhelming responsibilities, trauma, or emotional pressure. Our program helps clients build healthier stress management skills, emotional resilience, and coping strategies that support long-term sobriety.
9 Years Experience
In-Person Near Forney, TX
Stress
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.
3 Years Experience
Online in Forney, TX (Online Only)
Stress
The Empowering Space PLLC
Licensed Clinical Social Worker
Managing Stress & Finding Balance
Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control.
Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity.
You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.
7 Years Experience
Online in Forney, TX (Online Only)
Stress
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.
9 Years Experience
Online in Forney, TX (Online Only)
Stress
Heath Collins
Licensed Clinical Social Worker, LCSW-S
Is stress taking over your life? Is it hard for you to shut off work at the end of the day and focus on the things that are truly meaningful for you? I would love to explore self-care techniques with you that can help you to change your relationship to your stress and to help you to learn how to relax again.
11 Years Experience
Online in Forney, TX (Online Only)
Stress
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.
10 Years Experience
Online in Forney, TX (Online Only)
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
In-Person Near Forney, TX
Online in Forney, TX
Stress therapists in Forney, TX Statistics
Stress therapists in Forney, TX average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 25% | Black / African American |
| 24% | Christian |