Forgiveness therapists in Frisco, Texas TX
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Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Dr. Lucy Underwood and Associates work with clients to improve self compassion and give self grace. Many clients experience guilt and shame as a consequence of emotionally distressing experiences. We teach clients how to stop the self blame and the taking on of responsibility for others' negative behavior.
31 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Forgiveness is easier said than done. It can be difficult to forgive someone you has hurt you badly. I would strive to help you come to some sense of peace towards a person or situation that you cannot control. I would help you learn to forgive for the sake of your own mental health and moving forward in your own life in a healthier way.
16 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Forgiveness is not forgetting—it's choosing freedom. I help individuals work through betrayal, resentment, and hurt with grace, truth, and faith-based guidance toward inner peace.
24 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Forgiveness is a difficult thing to practice. We may feel that holding onto our anger and resentment is justified, but it can take a toll on our mental and emotional health. Counseling can be an effective way to explore the emotions we're feeling and learn how to let go of the past. Our counselor can help us understand why we're holding onto our grudges and provide tools for moving forward. Forgiveness doesn't mean forgetting what happened or condoning someone's actions. It's simply a way to release the anger and pain we're carrying so that we can achieve peace in our lives.
12 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do past hurts interfere with an important relationship? Do you or your partner always bring up the same things from years ago? Are you haunted by a trauma that you just can't seem to get past? Or maybe the inability to forgive yourself is crippling your emotional well-being.
I know the secret to learning how to forgive, and I want to teach you the secret. I want to help you finally forgive and move into a life of peace. Call my office today at 682-365-2099 to schedule a complimentary phone consultation with me.
42 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are exploring forgiveness after experiences of betrayal, rejection, or harm. This includes people healing from infidelity as well as LGBTQ individuals who have experienced judgment, abandonment, or hurt within families, relationships, or communities. Forgiveness can be a complex and deeply personal process, and it does not mean excusing behavior, forgetting what happened, or rushing toward reconciliation.
In therapy, we focus on helping you clarify what forgiveness means to you and whether it is part of your healing process. This may include working through anger, grief, shame, or resentment, while also strengthening boundaries and self respect. For some people, forgiveness involves repairing a relationship. For others, it is about releasing the emotional hold of past harm so they can move forward with greater freedom.
My role is to support you in making thoughtful and self honoring choices that align with your values. Whether forgiveness becomes part of your path or not, therapy can help you regain a sense of agency, clarity, and emotional balance after painful experiences.
22 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Forgiveness can look different for everybody. We will explore what life could look like with forgiveness for self, and or others.
5 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
The ability to forgive - others and yourself - marks the start of a new beginning. Finding forgiveness offers you freedom and hope for a life of happiness once again.
17 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX Texas
Forgiveness
Shawna Damiani
Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily.
Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush.
Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself.
At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time.
Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.
8 Years Experience
Online in Frisco, TX Texas (Online Only)
Forgiveness therapists in Frisco, Texas Statistics
Forgiveness therapists in Frisco, Texas average 17 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Solution-Focused Brief Therapy (SFBT) (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
17 Years Experience
Average cost per session
$178
Accept insurance
50%
Offer sliding scale
34%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Family Systems Therapy |
| 36% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 47% | Christian |
| 40% | Military / Veterans |
| 39% | LGBTQ+ |