Forgiveness therapists in Frisco, TX
Browse Forgiveness therapists in Frisco, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Dr. Lucy Underwood and Associates work with clients to improve self compassion and give self grace. Many clients experience guilt and shame as a consequence of emotionally distressing experiences. We teach clients how to stop the self blame and the taking on of responsibility for others' negative behavior.
31 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Forgiveness is easier said than done. It can be difficult to forgive someone you has hurt you badly. I would strive to help you come to some sense of peace towards a person or situation that you cannot control. I would help you learn to forgive for the sake of your own mental health and moving forward in your own life in a healthier way.
16 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Forgiveness is not forgetting—it's choosing freedom. I help individuals work through betrayal, resentment, and hurt with grace, truth, and faith-based guidance toward inner peace.
24 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do past hurts interfere with an important relationship? Do you or your partner always bring up the same things from years ago? Are you haunted by a trauma that you just can't seem to get past? Or maybe the inability to forgive yourself is crippling your emotional well-being.
I know the secret to learning how to forgive, and I want to teach you the secret. I want to help you finally forgive and move into a life of peace. Call my office today at 682-365-2099 to schedule a complimentary phone consultation with me.
42 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are exploring forgiveness after experiences of betrayal, rejection, or harm. This includes people healing from infidelity as well as LGBTQ individuals who have experienced judgment, abandonment, or hurt within families, relationships, or communities. Forgiveness can be a complex and deeply personal process, and it does not mean excusing behavior, forgetting what happened, or rushing toward reconciliation.
In therapy, we focus on helping you clarify what forgiveness means to you and whether it is part of your healing process. This may include working through anger, grief, shame, or resentment, while also strengthening boundaries and self respect. For some people, forgiveness involves repairing a relationship. For others, it is about releasing the emotional hold of past harm so they can move forward with greater freedom.
My role is to support you in making thoughtful and self honoring choices that align with your values. Whether forgiveness becomes part of your path or not, therapy can help you regain a sense of agency, clarity, and emotional balance after painful experiences.
22 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
The ability to forgive - others and yourself - marks the start of a new beginning. Finding forgiveness offers you freedom and hope for a life of happiness once again.
17 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Forgiveness isn't about excusing what happened — it's about freeing yourself from carrying it. We meet you where you are in that process, whatever that looks like right now, using Brainspotting to help release the pain held in the body and IFS to support the parts of you still working through anger, grief, or resistance.
27 Years Experience
Online in Frisco, TX (Online Only)
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Forgiveness seems easier said than done. What does it mean? What does it look like? This depends on you and my hope is to support you to forgive yourself in order to move forward in your life not to forget rather to give yourself grace for what was done.
3 Years Experience
Online in Frisco, TX (Online Only)
Frisco is one of the fastest-growing cities in the United States, an exceptionally affluent Dallas-area suburb in Collin County whose rapid expansion has attracted families and high-earning professionals from across the country, and whose mental health landscape is shaped by the particular pressures of high-achievement suburban culture—perfectionism, status anxiety, and the intense demands placed on both parents and children in a community that prizes academic and professional success. A growing private therapy sector has developed alongside the city's expansion, with many practitioners specializing in adolescent mental health, anxiety, and the relational strains of high-performance family life. The proximity of Dallas's much larger therapy market and the widespread availability of telehealth give Frisco residents access to a wide range of specialties. Common therapy concerns include anxiety, parenting stress, relationship difficulties, life transitions, and the identity challenges that arise when a fast-growing community is still defining its own character.
Forgiveness therapists in Frisco, TX Statistics
Forgiveness therapists in Frisco, TX average 17 years of experience and charge around $181 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Solution-Focused Brief Therapy (SFBT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 36% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 52% | Men |
| 49% | Christian |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |