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Social Anxiety therapists in Grand Prairie, TX

Browse Social Anxiety therapists in Grand Prairie, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Manhattan, New York therapist: Grey Matters International, Inc., counselor/therapist
Social Anxiety

Grey Matters International, Inc.

Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with social anxiety of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing: https://greymattersintl.com/testimonials/  
27 Years Experience
In-Person Near Grand Prairie, TX
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Social Anxiety

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Social anxiety can make everyday interactions feel stressful or overwhelming. Hypnotherapy helps reduce fear and self-consciousness, allowing you to feel more at ease in social situations. Sessions support increased confidence, comfort, and the ability to engage with others more freely and authentically.  
3 Years Experience
Online in Grand Prairie, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Social Anxiety

The Empowering Space PLLC

Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace. Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control. You deserve to feel confident and connected. Let’s take that first step together.  
7 Years Experience
Online in Grand Prairie, TX (Online Only)
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Dallas, Texas therapist: Varissa Owens ✨Your Journey to Healing, PLLC✨, licensed professional counselor
Social Anxiety

Varissa Owens ✨Your Journey to Healing, PLLC✨

Licensed Professional Counselor, M.A., M.S., LPC, NCC
We can work through any situation dealing with social anxiety  
8 Years Experience
Online in Grand Prairie, TX (Online Only)
Austin, Texas therapist: Heath Collins, licensed clinical social worker
Social Anxiety

Heath Collins

Licensed Clinical Social Worker, LCSW-S
Do you find yourself struggling in social situations? Do your anxious thoughts get in the way of making the kinds of meaningful connections with other people that you really want to make? I provide a safe space where you can explore the roots of your anxiety and to change your relationship to your fears so that social anxiety no longer needs to control your life.  
11 Years Experience
Online in Grand Prairie, TX (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
15 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX
Dallas, Texas therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.  
21 Years Experience
Online in Grand Prairie, TX (Online Only)
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
Social Anxiety

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we offer compassionate care for individuals experiencing social anxiety. Our telehealth services provide a safe, convenient way to access therapy from the comfort of your home, easing the stress of face-to-face interactions. Using positive psychology, we help identify your strengths and build strategies to overcome anxiety, fostering confidence and meaningful connections.  
25 Years Experience
Online in Grand Prairie, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Social Anxiety

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Grand Prairie, TX (Online Only)
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Social Anxiety

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Social anxiety comes for a number of reasons and my hope is to help you to discover this reason and find ways to support you to function in social environments while also being able to feel safe as well.  
3 Years Experience
Online in Grand Prairie, TX (Online Only)
Grand Prairie sits squarely between Dallas and Fort Worth, a diverse working- and middle-class city with strong Latino and Black communities, aerospace and manufacturing employers, and a long entertainment strip of racing, ballparks, and theme attractions. Its mental health needs mirror the DFW mid-cities generally — family and economic stress, demand for Spanish-language care, and reliance on the metroplex's larger therapy markets on either side. Local community providers and telehealth bridge the access gap.

Social Anxiety therapists in Grand Prairie, TX Statistics

Social Anxiety therapists in Grand Prairie, TX average 16 years of experience and charge around $187 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$187

Accept insurance

47%

Offer sliding scale

37%

Gender ID

58% Female
38% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
36% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
51% Senior
44% Teen
21% Children

Client Focus

49% Women
38% Men
34% LGBTQ+
25% Christian
24% Military / Veterans

More therapy options for Grand Prairie