Anxiety therapists in Grapevine, Texas TX
We are proud to feature top rated Anxiety therapists in Grapevine. We encourage you to review each profile to find your best match.
Anxiety or Fears
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with clients overcoming and managing anxiety.
14 Years Experience
In-Person in Grapevine, TX 76051
Online in Grapevine, TX Texas
Anxiety or Fears
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Anxiety seems at all time high in our demanding culture. Children, teens, and adults often suffer from anxiety silently and alone. Seeking help is the first step towards freedom from this controlling afliction.
17 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Anxiety can be overwhelming and exhausting, especially when it begins to affect sleep, focus, or daily functioning. My approach is collaborative and integrative, with careful attention to both mental and physical factors that may be contributing to anxiety, including hormones, sleep patterns, stress response, and overall health. Visits focus on understanding how anxiety shows up for you now, while offering practical guidance, medication support when appropriate, and tools to help restore a sense of calm and control. The goal is to reduce the burden of anxiety while supporting long-term balance and resilience.
14 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
16 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Anxiety is a normal and, in many cases, healthy emotion. It can serve to alert us of potential dangers and motivate us to take action. However, when anxiety becomes excessive and interferes with our ability to function in day-to-day life, it may be time to seek professional help. Counseling can provide invaluable support for those struggling with anxiety. Through counseling, individuals can learn how to identify and manage the thoughts and behaviors that contribute to their anxiety. In addition, counseling can provide a space for exploring the root causes of anxiety and developing healthy coping mechanisms. If you are struggling with anxiety, please know that you are not alone and there is help available. Seeking professional counseling is a courageous first step towards regaining control of your life.
12 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
46 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Anxiety disorders are now the most common mental health disorders. If you’re struggling with anxiety, I offer help to recover. I have over 20 years of experience specializing in the treatment of anxiety disorders. I have helped many clients recover from social anxiety, generalized anxiety disorder, OCD, Pure-O, intrusive thoughts, phobias and panic disorder. I understand how difficult life can be when dealing with these and I offer hope for relief from your suffering. I have developed a plan to guide you through your recovery. This includes two levels of healing. Level 1 is balancing the nervous system to reduce and eliminate all stress related physical and emotional symptoms such as stomach issues, headaches, sleep issues, intrusive thoughts, ruminations, lack of focus, etc. Balancing the nervous system and reducing and/or eliminating symptoms usually takes about 3 months. Level 2 recovery involves healing any trauma or underlying factors that lead to the anxiety disorder. This root cause healing is important for full recovery and no relapses in the future. I offer a safe, compassionate, patient approach. There is hope for recovery!
22 Years Experience
Online in Grapevine, TX Texas (Online Only)
Anxiety or Fears
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
27 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
42 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety or Fears
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Are anxiety and fear stealing your joy? Do you find yourself caught up in a cycle of worry? Some anxiety can be useful, however too much anxiety can leave you feeling stuck. In the world today anxiety can’t always be avoided; we all experience it at some point. How you respond to anxiety can make a huge impact on your life. Together we will design a plan and set goals to help you recognize your anxiety and worry. We will use solution-focused therapy, CBT, and mindfulness techniques to help you develop the tools necessary to cope and move forward.
12 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX Texas
Anxiety therapists in Grapevine, Texas Statistics
Anxiety therapists in Grapevine, Texas average 16 years of experience and charge around $191 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (33%), and Acceptance & Commitment Therapy (ACT) (31%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |