Codependency therapists in Grapevine, TX
Browse Codependency therapists in Grapevine, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I help clients struggling with codependency.
14 Years Experience
In-Person in Grapevine, TX 76051
Online in Grapevine, TX
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
If you've spent more energy managing other people's emotions than your own, it might be time to look at the patterns underneath that. We work on identifying where your boundaries blur, rebuilding a sense of self, and learning what healthy interdependence can actually feel like.
11 Years Experience
Online in Grapevine, TX (Online Only)
Robin Britt
Counselor/Therapist, LPC-S
Codependency can leave you feeling overly responsible for other people’s emotions, needs, or choices—while losing touch with your own. Therapy can help you recognize unhealthy relationship patterns, strengthen boundaries, reduce people-pleasing, and develop a more secure sense of self. I help clients begin to identify what they want for their own lives, trust their own decisions, and build the confidence to follow a path that reflects their values rather than simply meeting the expectations of others. The goal is greater independence while still being able to have healthy, connected relationships. Together, we work toward relationships that feel more balanced, honest, and connected without requiring you to abandon your own needs to keep the peace.
24 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
11 Years Experience
In-Person Near Grapevine, TX
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
If you find yourself prioritizing others’ needs over your own, struggling to set boundaries, or feeling responsible for how others feel, you may be experiencing codependency. These patterns often come from deep-rooted relational experiences, oftentimes from being parentified as a child. Together, we’ll work to build healthier relationships, strengthen your sense of self, and help you feel more empowered.
10 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Codependency can quietly drain the joy from relationships. With compassion and practical tools, I support individuals in reclaiming their identity, setting healthy boundaries, and building respectful, loving connections.
24 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Dina Hijazi
Psychologist, PhD, CSAT
I help individuals break free from codependent patterns by fostering healthy boundaries, self-worth, and emotional independence. Using a blend of relational therapy, attachment-focused work, and psychoeducation, I support clients in understanding the roots of their codependency—often tied to early family dynamics or trauma—and guide them toward more balanced, fulfilling relationships. My goal is to help you reconnect with your own needs, values, and voice in a supportive, nonjudgmental space.
35 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
Codependency, or what we shrink-types call enmeshment, blurs the emotional lines in a relationship. Essentially, this means that one doesn't know where s/he ends and the other begins. Individuality ceases to exist. In therapy, we will work on moving from COdependency to INTERdependency.
27 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with codependency, including patterns of overgiving, people-pleasing, and difficulty setting or maintaining healthy boundaries. My approach helps clients understand the underlying dynamics driving these patterns while building practical skills to develop clearer limits, stronger self-trust, and more balanced relationships. I also support clients in recognizing and responding to manipulation or controlling dynamics, helping them stay grounded and make intentional choices rather than reacting out of guilt or fear. I integrate insight-oriented work with concrete tools to address approval-seeking, fear of conflict, and emotional reactivity. Together, we focus on fostering a more solid sense of self and creating healthier, more reciprocal connections.
13 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Codependency therapists in Grapevine, TX Statistics
Codependency therapists in Grapevine, TX average 16 years of experience and charge around $178 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$178
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Family Systems Therapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 33% | Christian |
| 32% | Hispanic / Latino |