Codependency therapists in Helotes, Texas TX
Codependency
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
Codependency can be a tough thing to recognize when you're in a relationship. Contrary to popular belief, it's not just something that happens with a toxic romantic partner. We see this with family members all the time: parents with their adult children, sisters with sisters, brothers with brothers, etc. Codependent is NOT healthy. It's a bad habit that is super tough to break- but with coaching and support you can learn tools to gain healthy distance and learn to think about and value your own thoughts, feelings and actions.
11 Years Experience
Codependency
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of codependency.
4 Years Experience
Codependency
Regal Oak Counseling, LLC
Licensed Professional Counselor
Codependency often means feeling you need to give up your own happiness for the happiness of others, feeling your needs are unimportant, or feeling burdened with shame, guilt, insecurity, and reduce self-esteem. Regal Oak Counseling can help you experience freedom in a non-judgmental environment.
11 Years Experience
Codependency
Maria Gray
Marriage and Family Therapist, LMFT, NMP
Codependency can be seen as an addiction to fixing someone else in order to avoid feeling your own feelings. Over attunement to others' needs often begins in childhood. We'll work together to help you reclaim your own vitality and develop a stronger sense of self.
11 Years Experience
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience