Body Image therapists in Hereford, TX
Browse Body Image therapists in Hereford, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
Online in Hereford, TX
Body Image
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
The way you see your body can shape how you feel about almost everything else. I help people move away from harsh self-criticism and toward a more compassionate, realistic relationship with their bodies. We'll explore where those critical messages came from, challenge the beliefs that keep them going, and build self-worth that isn't tied to appearance. Whether you're struggling with disordered eating, negative self-talk, or simply feeling disconnected from your body, I offer a safe, non-judgmental space to heal.
1 Years Experience
Online in Hereford, TX (Online Only)
Body Image
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Hereford, TX (Online Only)
Body Image
Brave Young Minds
Psychologist
Body image is a struggle for lots of us - we use Cognitive Behavioral Therapy to help your thoughts and actions align with the kindness you want to show your body.
8 Years Experience
Online in Hereford, TX
Body Image
Krysten Aldape
Marriage and Family Therapist, LMFT
The way you see your body is often shaped by years of outside messages and it's time to start listening to your own. I help you untangle your worth from your appearance and build a kinder, more honest relationship with yourself. We'll work on quieting the critical voice so you can feel at home in your own skin.
4 Years Experience
Online in Hereford, TX (Online Only)
Body Image therapists in Hereford, TX Statistics
Body Image therapists in Hereford, TX average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 57% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |