Internal Family Systems (IFS) therapists in Hereford, TX
Browse Internal Family Systems (IFS) therapists in Hereford, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Tiffany Ziegler
Licensed Professional Counselor, LPC
I work with clients who may be overwhelmed with all of life's demands and needs. This can lead to anxiety, depression, burnout or a general sense of not knowing who we are. I approach therapy with openness, curiosity, and compassion. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.
5 Years Experience
Online in Hereford, TX
IFS
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Hereford, TX (Online Only)
IFS
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).
7 Years Experience
Online in Hereford, TX (Online Only)
IFS
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo.
You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know.
I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond.
I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.
1 Years Experience
Online in Hereford, TX
IFS
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Therapy with me is relaxed, collaborative, and grounded in genuine human connection. You do not have to show up perfectly or have everything figured out before starting. I offer a supportive space where you can slow down, feel heard, and begin making sense of what you are carrying at your own pace. If you are looking for therapy that feels warm, approachable, and real, I would be honored to connect with you.
1 Years Experience
Online in Hereford, TX
Internal Family Systems (IFS) therapists in Hereford, TX Statistics
Internal Family Systems (IFS) therapists in Hereford, TX average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (65%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 52% | Self Esteem |
| 47% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 23% | Christian |
| 22% | Military / Veterans |