Self Esteem therapists in Hereford, Texas TX
We are proud to feature top rated Self Esteem therapists in Hereford. We encourage you to review each profile to find your best match.
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Heather Curry
Licensed Professional Counselor, LPC-S
Low self-esteem often isn’t a simple lack of confidence. Many people I work with are competent and capable but internally harsh toward themselves. They replay interactions, assume they have disappointed others, or feel they have to earn acceptance.
Rather than using only positive affirmations, therapy explores how these beliefs formed and why they persist. We work with the internal patterns that developed to prevent rejection or conflict and help your system update those expectations. Over time, self-worth becomes less dependent on performance or reassurance and more stable across situations.
12 Years Experience
Online in Hereford, TX Texas
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
36 Years Experience
Online in Hereford, TX Texas
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Hereford, TX Texas (Online Only)
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to improve self-esteem, helping clients address negative self-beliefs, self-doubt, and patterns of self-criticism. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and strengths-based interventions, I assist clients in developing a more balanced and realistic self-view. My work focuses on building confidence, reinforcing personal strengths, and fostering a stable sense of self-worth that supports healthier decision-making and overall well-being.
2 Years Experience
Online in Hereford, TX Texas (Online Only)
Live Consciously
Licensed Clinical Social Worker, LCSW
If you struggle with self-worth or inner criticism, you're not alone. We work with you to quiet the negative self-talk, uncover your strengths, and build a healthier, more loving relationship with yourself.
4 Years Experience
Online in Hereford, TX Texas (Online Only)
Self Esteem therapists in Hereford, Texas Statistics
Self Esteem therapists in Hereford, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |