Self Esteem therapists in Hereford, TX
Browse Self Esteem therapists in Hereford, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.
25 Years Experience
Online in Hereford, TX (Online Only)
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.
31 Years Experience
Online in Hereford, TX
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Hereford, TX (Online Only)
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
12 Years Experience
Online in Hereford, TX (Online Only)
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist client in improve their self-esteem, self-confidence and self-acceptance.
19 Years Experience
Online in Hereford, TX (Online Only)
Self Esteem therapists in Hereford, TX Statistics
Self Esteem therapists in Hereford, TX average 15 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$191
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |