Stress therapists in Hereford, Texas TX

We are proud to feature top rated Stress therapists in Hereford, TX. We encourage you to review each profile to find your best match.
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Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Stress

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Stress is a natural feeling of not being able to cope with specific demands and events. Stress can become a chronic condition if a person does not take steps to manage it. I can teach you to help manage your stress.  
8 Years Experience
Online in Hereford, Texas
San Marcos, Texas therapist: Amy Gilbertson, licensed professional counselor
Stress

Amy Gilbertson

Licensed Professional Counselor, LPC
No matter the circumstances, we will build on your strengths and your resilience. We will work together to find the right combination of coping tools and methods of support to help reduce anxiety and increase well being.  
9 Years Experience
Online in Hereford, Texas
Dallas, Texas therapist: Ashley Ray, licensed clinical social worker
Stress

Ashley Ray

Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
It is certainly stressful times! It's normal for your usual coping strategies to break down in extra stressful times or when there is a lot of change or pressure on you. It's also normal for years and years of an accumulation of stress to slowly break you down and wear you out, mentally, emotionally and physically. You've come to the right place. I get it. You need a place to let it all out and figure it out! I help stressed out men and women as well as high achievers to find balance and relaxation in the midst of the chaos of life and work. I'm a holistic somatic therapist. That's a fancy way of saying that I can help you achieve balance not just by thinking it through (I know you have probably tried to do a lot of that already), but by engaging the body in techniques that turn on your nervous systems relaxation response. You will learn effective ways for reorganizing and prioritizing, but most importantly, you will learn how to achieve peace and calm again. Peace and calm bring clarity, confidence and decisiveness... all necessary for managing stress. Let's take the next step. Give me a call for a free 20 minute phone consultation.  
16 Years Experience
Online in Hereford, Texas
Conroe, Texas therapist: Dr. John VanderKaay & The Center for Mighty Marriages & Families, marriage and family therapist
Stress

Dr. John VanderKaay & The Center for Mighty Marriages & Families

Marriage and Family Therapist, DMin, LMFT, BCPCC, BCPC
Avoiding all stress is not a realistic goal. Dealing effectively with stress can be. When it overwhelms a person, having someone they trust to help them work through it is often just what is needed to turn the stress in the motivation to excel.  
26 Years Experience
Online in Hereford, Texas
Roanoke, Texas therapist: DISTINCT 1 therapy, marriage and family therapist
Stress

DISTINCT 1 therapy

Marriage and Family Therapist, LMFT, Somatic EMDR Practitioner
There is a release when incorporating art therapy and somatics into the space. Shifting from venting into experiencing a release of stress, worry, and anxiety.  
4 Years Experience
Online in Hereford, Texas