Stress therapists in Hereford, TX
Browse Stress therapists in Hereford, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate support for individuals managing stress. Our telehealth services provide a convenient way to access therapy, making it easier to prioritize your well-being. Using positive psychology, we help you identify your strengths, develop effective coping strategies, and build resilience to navigate life’s challenges with greater balance and confidence.
25 Years Experience
Online in Hereford, TX (Online Only)
Stress
Bob Mullen
Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I assist clients to better balance their lives so stress can be released. I then work to help clients not build their own stress by helping them examine their beliefs about life.
31 Years Experience
Online in Hereford, TX
Stress
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
I’m especially interested in helping people who struggle with stress and feeling overwhelmed, whether it shows up as constant worry, irritability, burnout, trouble relaxing, difficulty sleeping, racing thoughts, tension in your body, or feeling like you’re always trying to keep up. Therapy can be a safe and supportive place where you can explore what’s contributing to your stress and learn healthier ways to manage pressure, set boundaries, communicate your needs, prioritize what matters, and cope with challenges more calmly and effectively. The aim isn’t to eliminate stress completely, but to help you understand it, respond to it in healthier ways, and build more balance, resilience, and overall well-being.
I also have experience with depression, anxiety, working with couples and families, dealing with grief and loss, work and career issues, PTSD and trauma-focused therapy, ADHD, anger management, and many other therapeutic issues. My goal is to offer compassionate, personalized care that helps you understand yourself better, use your strengths, and make lasting changes.
10 Years Experience
Online in Hereford, TX
Stress
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Stress can be motivating but at times, it can be overwhelming. Let's get to the root of your stress and discuss your options to find more balance and happiness.
12 Years Experience
Online in Hereford, TX (Online Only)
Stress
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working on practical ways to decrease stress.
19 Years Experience
Online in Hereford, TX (Online Only)
Stress therapists in Hereford, TX Statistics
Stress therapists in Hereford, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |