Acceptance & Commitment Therapy (ACT) therapists in Houston, Texas TX
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Houston. We encourage you to review each profile to find your best match.
ACT
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
For the overthinkers, the over-givers, and the ones who are 'fine' until they're not — therapy for anxiety, depression, and chronic stress, at your own pace."
16 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
2 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.
3 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX Texas
ACT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX Texas
ACT
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX Texas
ACT
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.
15 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Chad Brandt
Psychologist, PhD
I specialize in treating severe to extreme cases of OCD and anxiety. I focus on short-term and intensive treatment blocks where I can provide the exposure therapy sessions needed to help you or your loved one understand and move on from their OCD/anxiety. I am happy to talk further about how I may be able to help your or your loved one, please do not hesitate to reach out!
9 Years Experience
In-Person in Houston, TX 77040
Online in Houston, TX Texas
ACT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX Texas
ACT
Kelsey Broussard
Licensed Professional Counselor, LPC
I believe healing happens when we slow down, reconnect with ourselves, and approach change with intention. I work with adults who are tired of merely getting through the day and are ready to feel more grounded, connected, and fulfilled. Through mindfulness, CBT, and somatic therapy, I can support you with healing from past experiences and managing overwhelming emotions.
9 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.
27 Years Experience
Online in Houston, TX Texas (Online Only)
ACT
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
I work with men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose. My approach is existential, blending psychotherapy with enduring philosophical ideas to help you make sense of yourself, your relationships, and your place in the world.
Our work will focus on self-responsibility, recognizing your limitations, and enacting your personal freedom. I guide men to face what they’ve been avoiding, reconnect with their values, and respond to life with intention. With compassion and honesty, I offer no shortcuts. Together, we'll face difficult truths without ignoring the realities of your life.
Your distress isn’t evidence that something is wrong with you, it is often a signal that something meaningful is asking for your attention. Together, we slow down, make sense of it, and decide what kind of life you want to lead. If you’re ready to stop reacting to life, understand yourself more deeply, and take intentional steps forward, please reach out.
3 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX Texas
ACT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Houston, TX Texas (Online Only)
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.
Acceptance & Commitment Therapy (ACT) therapists in Houston, Texas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Houston, Texas average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (68%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Depression |
| 60% | Trauma and PTSD |
| 55% | Stress |
| 47% | Social Anxiety |
| 43% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 42% | LGBTQ+ |
| 32% | Men |
| 22% | Military / Veterans |
| 22% | Black / African American |