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Sleep Disorder therapists in Huffman, TX

Browse Sleep Disorder therapists in Huffman, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
Sleep Issues

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we provide caring support for individuals struggling with sleep issues and insomnia. Our approach focuses on understanding the root causes, developing healthy sleep habits, and building effective strategies for restful nights. Using positive psychology, we help identify your strengths and empower you to create lasting changes for better sleep and overall well-being.  
25 Years Experience
Online in Huffman, TX (Online Only)
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Sleep Issues

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .  
17 Years Experience
Online in Huffman, TX (Online Only)
Houston, Texas therapist: Dr. Vincent Dyer - Dyer Psychology, Inc, psychologist
Sleep Issues

Dr. Vincent Dyer - Dyer Psychology, Inc

Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.  
10 Years Experience
In-Person Near Huffman, TX
Online in Huffman, TX
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Fairfax, Virginia therapist: Siddharth Arora, psychiatrist
Sleep Issues

Siddharth Arora

Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.  
10 Years Experience
Online in Huffman, TX
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Huffman, TX (Online Only)

Sleep Disorder therapists in Huffman, TX Statistics

Sleep Disorder therapists in Huffman, TX average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (39%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

44%

Offer sliding scale

31%

Gender ID

58% Female
36% Male
4% Non-Binary
2% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
39% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
27% Emotionally Focused Therapy (EFT)
27% Eye Movement Desensitization and Reprocessing (EMDR)
27% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
67% Senior
66% Young Adult
38% Teen
25% Children

Client Focus

48% Women
39% Men
36% Military / Veterans
34% LGBTQ+
23% Black / African American

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