Body Image therapists in Irving, Texas TX
Irving Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$187
Gender ID
| 65% |
Female |
|
| 23% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Body Image therapists in Irving. We encourage you to review each profile to find your best match.
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Body Image
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we are proud to offer body-positive and affirming services that celebrate every individual’s unique self. We provide a safe and supportive space to explore body image, build self-compassion, and challenge harmful societal narratives. Our approach empowers you to embrace your worth, foster confidence, and nurture a positive relationship with your body.
25 Years Experience
Online in Irving, TX Texas (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Irving, TX Texas (Online Only)
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
21 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Body Image
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
7 Years Experience
Online in Irving, TX Texas (Online Only)
Body Image
Samantha Allison-Evans,
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in Irving, TX Texas (Online Only)
Body Image
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Body image concerns often develop from long-standing beliefs and comparisons that affect self-esteem and confidence. Hypnotherapy helps shift these subconscious narratives, supporting a healthier, more compassionate relationship with your body. Sessions focus on building self-acceptance, confidence, and a sense of comfort in your own skin.
3 Years Experience
Online in Irving, TX Texas (Online Only)
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Body Image
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Servicces, PLLC; we offer compassionate therapy to support individuals in developing a healthier relationship with their body and self-image. Using personalized approaches, we help clients navigate body-related concerns, challenge negative thoughts, and foster self-acceptance. Whether you're struggling with societal pressures, self-esteem, or body dysmorphia, we provide a safe and understanding space to promote confidence, resilience, and emotional well-being.
11 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas