Anger Management therapists in Katy, TX
Browse Anger Management therapists in Katy, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anger Management.
45 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX
Anger Mgmt
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center provides anger management therapy and it has also been used to fulfill legal requirements.
31 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Anger Mgmt
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
Anger is often the emotion people see, but there’s usually more happening beneath the surface. We help clients identify triggers, understand their emotional responses, and develop healthier ways to communicate, manage frustration, and respond to difficult situations without feeling controlled by their emotions.
4 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Anger Mgmt
ThinkSpot Therapy
Licensed Professional Counselor
Most people who come to us for anger management are not angry people. They are people who lost their temper in a way that frightened them, or who keep having the same argument at home, or who were asked to get help by someone whose opinion matters to them. ThinkSpot Therapy provides anger management counseling for adults in Houston, Plano and online across Texas. Most major insurance accepted, and no waitlist.
20 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Anger Mgmt
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Anger in men is rarely just anger. It often emerges where something meaningful has been ignored, constrained, or carried too long without expression. I work with men to understand what their anger is pointing to, not simply how to suppress it. Together, we examine the tension between responsibility, identity, and unmet needs, and develop a more deliberate way of responding. The goal is not to eliminate anger, but to relate to it with awareness so it becomes a source of clarity rather than something that controls your life.
3 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Anger Mgmt
Nader Mikhail
Hypnotherapist, C.Ht.
Anger is a natural emotion, but when it becomes reactive or overwhelming, it can impact relationships and daily life. Hypnotherapy helps address the subconscious triggers behind anger, supporting calmer responses and better emotional regulation. Using techniques like visualization and desensitization, sessions focus on reducing stress reactivity and building long-term emotional resilience.
3 Years Experience
Online in Katy, TX (Online Only)
Anger Mgmt
Hollie Pool
Marriage and Family Therapist, LMFT
Anger is a normal human emotion, but when it feels difficult to control, it can affect your relationships, decision-making, and overall well-being. Maybe you find yourself reacting before you can think, shutting down during conflict, becoming defensive, or feeling guilty about things you say when you're upset. Therapy can help you understand what's underneath your anger and learn how to respond in ways that align with the person you want to be.
My approach to anger management focuses on building emotional awareness, improving self-regulation, and developing healthier ways to communicate. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and emotion-regulation skills, we’ll work together to identify triggers, recognize the thoughts and physical sensations that signal escalating anger, and interrupt reactive patterns before they take over. We may practice grounding exercises, paced breathing, cognitive reframing, time-outs during conflict, and assertive communication skills to help you express your needs without blame, criticism, or aggression. We’ll also explore underlying emotions like hurt, fear, shame, or frustration that can sometimes show up as anger.
The goal isn't to eliminate anger or pretend difficult feelings don't exist. It's to help you understand what your anger is communicating, manage your reactions, and respond intentionally rather than impulsively. With practice, you can build greater emotional control, strengthen your relationships, and navigate conflict with more confidence and clarity. You don't have to let anger keep getting in the way of the life and relationships you want to build.
7 Years Experience
Online in Katy, TX (Online Only)
Anger Mgmt
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Katy, TX (Online Only)
Anger Management therapists in Katy, TX Statistics
Anger Management therapists in Katy, TX average 16 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
16 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 49% |
Female |
|
| 49% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 57% | Teen |
| 56% | Senior |
| 30% | Children |
Client Focus
| 57% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 34% | Military / Veterans |