Stress therapists in Kyle, Texas TX
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Stress is a signal that we are under some sort of threat. Stress is not always bad, it is an excellent adaptive mechanism. When it is there for too long, it generalizes situations, and can be detrimental for relationships, physical and emotional health. I help discover the root cause of stress.
26 Years Experience
Heading
Treatment Center
Long standing stress can weaken the connections in the brain for mood and thinking, making daily life much harder. But, you don't need to suffer alone. If you are dealing with chronic stress, PTSD, Generalized Anxiety Disorder, or simple need someone to talk to about better coping with stress reach out. Our prescribers and therapists are all highly skilled in treating stress disorders and can develop a personalized care plan for you.
3 Years Experience
Andrea Marquez
Psychologist, LCSW
Long standing stress can weaken the connections in the brain for mood and thinking, making daily life much harder. But, you don't need to suffer alone. If you are dealing with chronic stress, PTSD, Generalized Anxiety Disorder, or simple need someone to talk to about better coping with stress reach out. Our prescribers and therapists are all highly skilled in treating stress disorders and can develop a personalized care plan for you.
17 Years Experience
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.
15 Years Experience
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
How we handle stress is directly related to how well we function overall. When we're stressed, chemicals are released into our body that increase our heart rate, blood pressure and blood sugar levels. This is good in a stressful situation, but not so good when we're ALWAYS stressed. Being stressed without an equal, if not more, amount of time when we're relaxed can lead to mental and physical problems. The prevention? An ability to say "no" to the people, places and things that don't serve us and rob us of our most precious commodity: time.
10 Years Experience
Danyel Gipson
Licensed Professional Counselor, M.A, LPC
I have expertise in stress management techniques aimed at helping individuals cope with life's pressures more effectively. Through mindfulness practices, relaxation techniques, and cognitive-behavioral strategies, I assist clients in identifying stressors, developing coping skills, and promoting overall well-being.
3 Years Experience
Cara Waters
Licensed Professional Counselor, LPC-Associate (Supervised by Daniel Gowan, LPC-S)
Life can be stressful. We are all pulled in some many directions with so many obligations. If you need to find inner peace, practice self-love and/or self-care, I can help you learn how. You can find balance in your life again.
3 Years Experience
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.
19 Years Experience
Shaneil Gayle
Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.
4 Years Experience
Becky Hays, Master NLP Intuitive Coach
Hypnotherapist
The Mayo Clinic has a long list of the 'side effects' of stress. These 'stress symptoms' mimc the symptoms of a variety of disease, and include mental, emotional, and physical symptoms.
Imagine the positive effect in your life when you reduce stress and those symptoms disappear. You immediately boost your immune system and your ability to ward off infection and disease.
You enjoy better focus, improve short term memory, increase energy and vitality and a host of benefits. Get in touch with Becky Hays, CH/MNP to schedule a session and learn how the tools of NLP, Hypnosis and other research based evidence delivered from a compassionate support person can help you manage stress and get back control.
17 Years Experience