Anxiety therapists in Lakeway, TX
Browse Anxiety therapists in Lakeway, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
28 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
12 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Jaclyn Davis
Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.
12 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Dr. Margaret Ann (Bonny) Gardner
Therapist, Ph.D., L.M.F.T.
36 Years Experience
In-Person Near Lakeway, TX
Anxiety
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
21 Years Experience
In-Person Near Lakeway, TX
Anxiety
Haley Busch
Psychologist, Ph.D., L.P.
Anxiety is the reason most people first contact me, and it usually arrives well disguised — as high standards, as over-preparation, as a mind that spins nonstop. I work best with people who want more than symptom management, most often professionals and parents. Together we build a deep understanding of your anxiety: the fears underneath it, what it has been protecting you from, and why reasoning with it has not been enough. You have likely already tried to think your way out. We work instead on understanding it well enough that it loosens, which leaves room to experiment with new ways of being.
6 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Dr. Mike Strand
Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.
18 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Dr. Jacob Lebar
Psychologist, PhD, JD
Despite the pain and challenges of anxiety, I love working on these issues. In my opinion, this area has some of the greatest potential for swift change that can be profound in impact.
11 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
When your mind won't turn off, small things can start to feel overwhelming. Therapy can help you understand what's fueling your anxiety, quiet the constant "what ifs," and learn practical ways to feel more grounded and in control.
8 Years Experience
In-Person Near Lakeway, TX
Online in Lakeway, TX
Anxiety therapists in Lakeway, TX Statistics
Anxiety therapists in Lakeway, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |