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Perfectionism therapists in League City, TX

Browse Perfectionism therapists in League City, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Austin, Texas therapist: Amority Health - Rachel Cooper - Therapy for High-Achieving Women, therapist
Perfectionism

Amority Health - Rachel Cooper - Therapy for High-Achieving Women

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.  
4 Years Experience
Online in League City, TX (Online Only)
Houston, Texas therapist: Sarah Rossmiller, licensed professional counselor
Perfectionism

Sarah Rossmiller

Licensed Professional Counselor, MA, LPCC, LPC
Perfectionism often masks a deep fear of not being enough. We work on separating your worth from your output, so you can pursue things you care about without the constant pressure to get it exactly right.  
16 Years Experience
Online in League City, TX (Online Only)
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Perfectionism

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.  
3 Years Experience
Online in League City, TX (Online Only)
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Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in League City, TX (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in League City, TX (Online Only)
Houston, Texas therapist: Casey Mansfield, counselor/therapist
Perfectionism

Casey Mansfield

Counselor/Therapist, MS, LPC, CCATP, ASDCS
The pressure to get everything “right” can lead to overthinking, self-criticism, procrastination, stress, and fear of making mistakes. Together, we can work on letting go of unrealistic standards, building self-compassion, and finding greater balance, confidence, and freedom to embrace progress rather than perfection.  
12 Years Experience
Online in League City, TX (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
In-Person Near League City, TX
Online in League City, TX

Perfectionism therapists in League City, TX Statistics

Perfectionism therapists in League City, TX average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (54%), and Internal Family Systems (IFS) (37%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

45%

Offer sliding scale

32%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
37% Internal Family Systems (IFS)
35% Motivational Interviewing (MI)
33% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
31% Psychodynamic Therapy

Ages Served

99% Adult
76% Young Adult
42% Senior
37% Teen
13% Children

Client Focus

50% Women
33% LGBTQ+
28% Men
23% Black / African American
22% Christian

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