Weight Loss therapists in Leander, TX
Browse Weight Loss therapists in Leander, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Are you looking to make lasting changes to your weight and overall health, but are struggling to know where to start, or how to stay consistent? We support individuals who want to build healthier habits in a way that feels realistic and sustainable over time. Instead of focusing on quick fixes or restrictive dieting, we use principles from health psychology to help you understand how thoughts, emotions, stress, and daily routines influence your eating and activity patterns. Together, we work on practical strategies for managing cravings, improving motivation, and making gradual changes that you can maintain. Treatment is personalized and supportive, with the goal of helping you feel healthier, more balanced, and more in control of your choices.
7 Years Experience
Online in Leander, TX (Online Only)
Weight Loss
The Empowering Space PLLC
Licensed Clinical Social Worker
Support for Healthy & Sustainable Weight Loss
Weight loss is about more than just numbers on a scale—it’s about feeling confident, strong, and balanced in your body and mind. At The Empowering Space, we take a holistic, nonjudgmental approach to weight loss, focusing on mindset, emotional well-being, and sustainable lifestyle changes rather than quick fixes or extreme diets.
Using Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and behavior-change strategies, we help you develop a healthy relationship with food, manage emotional eating, reduce stress, and build long-term habits that support your well-being. Whether you’re struggling with motivation, self-image, or past weight-related challenges, we’re here to provide guidance, encouragement, and personalized support on your journey.
Your health is about more than weight—it’s about feeling your best, inside and out. Let’s work together toward lasting change.
7 Years Experience
Online in Leander, TX (Online Only)
Weight Loss
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Rapid Transformational Therapy is very effective at helping people with weight loss, because it approaches it from the angle that is most needed by the client. Whether that might be installing the desire for motivation to exercise, or stopping a habit of over-eating/ emotional eating, hypnotherapy is a helpful modality at finding the root cause. By looking at experiences from your past, negative beliefs are identified, specifically any that formed around weight, or a negative view of oneself. These beliefs are reframed and released in a compassionate way. New and beneficial messages are then made to the subconscious mind to help you create the changes that are needed to assist with weight reduction. A few check-ins and ongoing support will be available after the session(s).
0 Years Experience
Online in Leander, TX (Online Only)
Weight Loss
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide counseling support for individuals struggling with weight and seeking weight loss, with a focus on the psychological and emotional challenges that impact motivation, consistency, and self-perception. Using evidence-based approaches such as cognitive-behavioral strategies and values-based interventions, I help clients address barriers like self-doubt, discouragement, and cycles of avoidance or inconsistency. My work emphasizes building mental resilience, strengthening motivation, and developing a sustainable mindset that supports long-term change and overall well-being.
2 Years Experience
Online in Leander, TX (Online Only)
Weight Loss
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in weight loss, I understand that losing weight is not just about diet and exercise. It's also about understanding the underlying emotional and psychological factors that contribute to weight gain, such as stress, emotional eating, and negative body image.
In therapy sessions, I work with clients to develop personalized weight loss strategies that take into account their unique needs and goals. We explore the emotional and psychological factors that contribute to weight gain, and work on developing healthy coping mechanisms to manage these factors. This may include developing mindfulness practices, improving self-esteem, and addressing negative body image.
I also believe that sustainable weight loss requires a holistic approach that takes into account the client's lifestyle, relationships, and overall well-being. I work with clients to develop healthy habits and behaviors that can be maintained over the long-term, and we develop realistic goals that are achievable and sustainable.
My approach is compassionate, non-judgmental, and focused on helping clients achieve their goals in a way that is healthy and sustainable. I believe that everyone deserves to feel good in their body, and I am committed to helping my clients achieve their weight loss goals in a way that supports their overall well-being.
If you are struggling with weight loss and are ready to take the first step towards a healthier and happier life, contact me today to schedule a consultation.
21 Years Experience
Online in Leander, TX
Weight Loss therapists in Leander, TX Statistics
Weight Loss therapists in Leander, TX average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (53%), and Solution-Focused Brief Therapy (SFBT) (47%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
33%
Offer sliding scale
60%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 53% | Behavioral Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 30% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 63% | Senior |
| 57% | Teen |
| 40% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 47% | Black / African American |
| 47% | LGBTQ+ |
| 47% | Military / Veterans |