Anger Management therapists in Lubbock, Texas TX
We are proud to feature top rated Anger Management therapists in Lubbock. We encourage you to review each profile to find your best match.
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Anger Management
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
28 Years Experience
Online in Lubbock, TX Texas
Anger Management
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Lubbock, TX Texas
Anger Management
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
Online in Lubbock, TX Texas
Anger Management
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. I would love to help you learn ways to get it under control.
10 Years Experience
Online in Lubbock, TX Texas
Anger Management
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Anger Management.
45 Years Experience
Online in Lubbock, TX Texas
Lubbock is home to Texas Tech University and Texas Tech University Health Sciences Center — the city's largest employers and the anchors of its mental health training and clinical infrastructure — creating a therapy community shaped significantly by student mental health demand and the research programs feeding practitioners into the broader region. The city's conservative religious character and large evangelical community mean faith-integrated therapy is a prominent part of the local offering, with many therapists explicitly integrating spiritual values into evidence-based work. Lubbock's role as the commercial center for a vast agricultural and energy-producing West Texas region means it also draws therapy clients from smaller surrounding towns with no local access. Covenant Health and University Medical Center serve as the major institutional mental health anchors for the South Plains.
Anger Management therapists in Lubbock, Texas Statistics
Anger Management therapists in Lubbock, Texas average 17 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (42%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
17 Years Experience
Average cost per session
$183
Accept insurance
50%
Offer sliding scale
41%
Gender ID
| 54% |
Male |
|
| 42% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 50% | Men |
| 50% | Women |
| 38% | Military / Veterans |
| 32% | LGBTQ+ |
| 32% | Christian |