Anxiety therapists in Melissa, TX
Browse Anxiety therapists in Melissa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Renew Restoration
Licensed Professional Counselor, LPC-S
Anxiety is rarely just worry. For many people, it's the nervous system doing exactly what it learned to do: scanning, preparing, managing, and staying ahead of what might go wrong. It often developed for good reasons, in environments where staying alert meant staying safe.
We don't just work to quiet the anxiety. We work to understand it, what it's protecting, what it's responding to, and what it might be signaling about patterns that are ready to shift. When you understand the function beneath the fear, you gain real choice in how you respond.
7 Years Experience
Online in Melissa, TX (Online Only)
Anxiety
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
31 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Building Harmony Counseling Services
Counselor/Therapist
Anxiety and phobias can feel overwhelming, but relief is possible. We use CBT, EMDR, ART, and other proven methods to help children, teens, and adults reduce worry, panic, and fear responses while building confidence and effective coping strategies.
17 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Anxiety is meant to keep us safe. It tells us that we need to walk carefully when walking in tall grass or look both ways before and as we cross a street. Unfortunately, clinical anxiety tells us that all grass is poison and that crossing the street brings certain death. I can help you learn to release the tension from your body before attempting to work through the underlying thoughts that feed the anxiety.
12 Years Experience
Online in Melissa, TX (Online Only)
Anxiety
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
20 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
12 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Paul D. Myers MA LPC Supervisor
Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.
13 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
In-Person Near Melissa, TX
Online in Melissa, TX
Anxiety therapists in Melissa, TX Statistics
Anxiety therapists in Melissa, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |