Anxiety therapists in Mesquite, Texas TX
Mesquite Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$186
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Family Systems Therapy |
We are proud to feature top rated Anxiety therapists in Mesquite. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Samantha Allison-Evans,
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Anxiety or Fears
Erica Brown
Licensed Professional Counselor, LPC, LMHC
You may look calm and capable on the outside while feeling constantly on edge inside. Your mind replays conversations, anticipates worst-case scenarios, and struggles to fully rest. I help you understand the deeper patterns fueling your anxiety — especially the pressure to be responsible, agreeable, or “get it right” — so you can feel more grounded and less driven by fear.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
21 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Anxiety or Fears
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.
19 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
Kristin Wright
Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
The Empowering Space PLLC
Licensed Clinical Social Worker
Find Relief from Anxiety & Fear
Anxiety can be overwhelming, making it hard to enjoy life, stay present, or feel in control of your thoughts. At The Empowering Space, we help you break free from the cycle of worry, overthinking, and fear through evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Our approach is compassionate and personalized, giving you practical coping tools to manage anxious thoughts, reduce physical symptoms, and build resilience.
You don’t have to navigate anxiety alone. Whether you’re struggling with social anxiety, panic attacks, generalized anxiety, or specific fears, we’re here to support you every step of the way. Let’s work together to create a sense of calm, confidence, and control in your life.
7 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and MI to identify symptoms and enhance coping.
12 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
13 Years Experience
Online in Mesquite, TX Texas (Online Only)
Anxiety or Fears
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Anxiety is a common mental health condition marked by excessive worry, fear, and nervousness. It can manifest in physical symptoms such as rapid heartbeat, sweating, and trembling. Managing anxiety often involves therapy, medication, and coping strategies to alleviate symptoms and improve overall well-being. Let me help you identify, understand and cope with your symptoms of anxiety.
9 Years Experience
Online in Mesquite, TX Texas (Online Only)