Anxiety therapists in Mesquite, Texas TX
We are proud to feature top rated Anxiety therapists in Mesquite. We encourage you to review each profile to find your best match.
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Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in Mesquite, TX Texas (Online Only)
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
Anxiety disorders are one of the most common co-occurring conditions among individuals struggling with addiction. Many people begin using substances as a way to quiet racing thoughts, reduce social discomfort, or escape chronic worry. Our dual diagnosis program treats both anxiety and substance use simultaneously, helping clients learn healthier coping skills, emotional regulation techniques, and long-term relapse prevention strategies.
9 Years Experience
In-Person Near Mesquite, TX
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Anxiety can feel like a constant state of high alert. Using EMDR and somatic techniques, we help you quiet the "false alarms" in your nervous system, giving you the tools to move from a state of constant worry to one of grounded safety.
4 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Kristin Wright
Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and MI to identify symptoms and enhance coping.
12 Years Experience
Online in Mesquite, TX Texas (Online Only)
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
13 Years Experience
Online in Mesquite, TX Texas (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
15 Years Experience
Online in Mesquite, TX Texas (Online Only)
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Anxiety and fear can feel overwhelming, especially when your reactions don’t seem to match what’s happening in the present. Many clients I work with struggle with racing thoughts, self-doubt, or a constant sense of unease, often feeling frustrated with themselves for not being able to “just calm down.” These responses often make sense when we begin to understand the experiences behind them—past trauma, difficult relationships, or early messages about safety and worth. In our work together, we slow things down and explore these patterns with curiosity rather than judgment. I integrate talk therapy with expressive arts therapy, using a variety of approaches including visual journaling, storytelling, movement, and other forms of creative expression, adapted to align with your natural ways of expressing and understanding your experience, alongside a parts-informed perspective to help explore the aspects of you that hold fear, anxiety, or protective responses.
11 Years Experience
Online in Mesquite, TX Texas (Online Only)
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your anxiety and fears.
19 Years Experience
Online in Mesquite, TX Texas (Online Only)
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
21 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Anxiety therapists in Mesquite, Texas Statistics
Anxiety therapists in Mesquite, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 25% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |