Sleep Disorder therapists in Mesquite, TX
Browse Sleep Disorder therapists in Mesquite, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Mesquite, TX (Online Only)
Sleep Issues
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide caring support for individuals struggling with sleep issues and insomnia. Our approach focuses on understanding the root causes, developing healthy sleep habits, and building effective strategies for restful nights. Using positive psychology, we help identify your strengths and empower you to create lasting changes for better sleep and overall well-being.
25 Years Experience
Online in Mesquite, TX (Online Only)
Sleep Issues
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
21 Years Experience
Online in Mesquite, TX (Online Only)
Sleep Issues
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with sleep issues of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person Near Mesquite, TX
Sleep Issues
Dr. Messina & Associates
Psychologist
Insomnia can have any number of causes. For instance, you may be dealing with a difficult and stressful situation in your day-to-day that could cause an abnormal sleeping schedule. Insomnia is also often the symptom of certain mental health-related diagnoses
16 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX
Sleep Issues
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer mindfulness based interventions to help with sleep disturbances.
27 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX
Sleep Disorder therapists in Mesquite, TX Statistics
Sleep Disorder therapists in Mesquite, TX average 16 years of experience and charge around $200 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (58%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 45% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 65% | Young Adult |
| 38% | Teen |
| 25% | Children |
Client Focus
| 48% | Women |
| 38% | Men |
| 35% | Military / Veterans |
| 34% | LGBTQ+ |
| 23% | Black / African American |