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Perfectionism therapists in Mount Pleasant, TX

We are proud to feature top rated Perfectionism therapists in Mount Pleasant. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Mount Pleasant, TX
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Perfectionism

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Perfectionism can look like high standards on the outside—but on the inside, it often feels like pressure, fear of failure, and never feeling “good enough.” It can keep us stuck, burned out, or constantly second-guessing ourselves. I help clients move away from rigid expectations and toward self-compassion, flexibility, and a healthier, more sustainable way of showing up in their lives. We oftentimes notice a remarkable improvement in our relationship with ourselves and with others as we heal our perfectionism.  
10 Years Experience
Online in Mount Pleasant, TX
Dallas, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in Mount Pleasant, TX (Online Only)
Round Rock, Texas therapist: Heather Curry, licensed professional counselor
Perfectionism

Heather Curry

Licensed Professional Counselor, LPC-S
Perfectionism is rarely about high standards alone. For many people it’s a strategy to prevent criticism, mistakes, or rejection. You may spend a lot of mental energy preparing, rechecking, and evaluating yourself, and still feel uneasy afterward. Even accomplishments often bring relief rather than satisfaction. Therapy focuses on understanding what your mind is trying to protect you from. Instead of forcing yourself to “care less,” we work with the parts of you that feel responsible for preventing problems and gradually help your system tolerate being human without constant self-monitoring. As the underlying fear settles, effort and performance often become more sustainable and less exhausting.  
12 Years Experience
Online in Mount Pleasant, TX
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Perfectionism

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes. Compassionate We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs. Modern & confident We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions. Concise We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery. Premium healthcare branding We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes  
21 Years Experience
Online in Mount Pleasant, TX

Perfectionism therapists in Mount Pleasant, Texas Statistics

Perfectionism therapists in Mount Pleasant, Texas average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

38%

Offer sliding scale

45%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
33% Internal Family Systems (IFS)
33% Person-Centered Therapy (Rogerian)
33% Motivational Interviewing (MI)
30% Existential / Humanistic Therapy

Ages Served

93% Adult
75% Young Adult
43% Senior
40% Teen
18% Children

Client Focus

55% Women
33% Men
28% Military / Veterans
28% LGBTQ+
23% Hispanic / Latino