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Self Esteem therapists in Mount Pleasant, TX

Browse Self Esteem therapists in Mount Pleasant, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Arlington, Texas therapist: Michelle Borunda, licensed clinical social worker
Self Esteem

Michelle Borunda

Licensed Clinical Social Worker, LCSW
I help clients build a sense of self-worth that isn't dependent on performance or approval, especially for those who've learned to measure their value by how much they accomplish.  
14 Years Experience
Online in Mount Pleasant, TX
Sugar Land, Texas therapist: Salutaris Psychotherapy, licensed clinical social worker
Self Esteem

Salutaris Psychotherapy

Licensed Clinical Social Worker, LCSW
Self-esteem is often shaped by the stories we carry about who we are, what we deserve, and whether our needs matter. Low self-esteem can show up as self-doubt, people-pleasing, harsh self-criticism, fear of rejection, difficulty setting boundaries, or feeling like you are never quite enough. In therapy, I help clients better understand where these patterns come from and how they affect relationships, identity, confidence, and daily life. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on building a steadier sense of self-worth, clearer boundaries, and a more compassionate way of relating to yourself.  
27 Years Experience
Online in Mount Pleasant, TX
Dallas, Texas therapist: Abbrielle Schenck, marriage and family therapist
Self Esteem

Abbrielle Schenck

Marriage and Family Therapist, LMFT-Associate
Low self-esteem is not about confidence alone. It is often rooted in early experiences, relational wounds, and internalized messages about worth. I help clients explore where these beliefs came from, how they show up today, and how to build a more compassionate and grounded relationship with themselves. My goal is not to inflate confidence, but to help clients feel secure, valued, and emotionally anchored.  
1 Years Experience
Online in Mount Pleasant, TX (Online Only)
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Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Self Esteem

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
I help clients struggling with self-esteem. I work to help them become more confident in all area of their life, including their thoughts about themselves.  
14 Years Experience
Online in Mount Pleasant, TX
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Self Esteem

Andrew D. Sapp

Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.  
20 Years Experience
Online in Mount Pleasant, TX (Online Only)

Self Esteem therapists in Mount Pleasant, TX Statistics

Self Esteem therapists in Mount Pleasant, TX average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (32%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

49%

Offer sliding scale

38%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
31% Existential / Humanistic Therapy
30% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

98% Adult
70% Young Adult
48% Senior
41% Teen
18% Children

Client Focus

55% Women
41% Men
38% LGBTQ+
28% Christian
26% Military / Veterans

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